How to make lavender tea? How much do you know about lavender tea?

Lavender is a flower that is popular with many people. Lavender has the effects of soothing the spirit, calming the mood and promoting sleep. In addition, lavender essential oil can also fade scars and beautify the skin. For female friends, lavender is a very good skin care product. So how do you make lavender tea?

1: Calming and soothing the mind. One of the most famous effects of lavender is that it can calm and soothe the mind. Drinking lavender in water can soothe the mind and it also has a certain hypnotic effect. If you are too nervous in your daily life, taking lavender tea can calm your mind. Foreign scientists have extracted the effective substances from lavender. The lavender essential oil obtained in this way can effectively improve the sleep conditions of the elderly and has a good therapeutic effect on some diseases such as insomnia and neurasthenia.

Apply lavender to the inflamed area for antibacterial and anti-inflammatory effects. You will find that the healing speed of the inflamed area is constantly increasing through observation. It also has the effect of alleviating some swelling. This is because the methanol in lavender contains certain antioxidant effects and has a good inhibitory effect on lipid peroxidation. In addition, lavender contains a relatively large amount of phenols, among which rosmarinic acid has a very good antioxidant effect. In addition, lavender also has a good antibacterial effect. This is because this flower contains a certain amount of linalool, which can inhibit seventeen common bacteria and the growth of more than ten kinds of fungi.

Scientists have found through research that drinking lavender in water can effectively lower blood pressure and blood lipid levels, and is suitable for patients with high blood pressure and high blood lipids.

Promote liver health. The benefits of drinking lavender in water also include liver protection. If acute liver damage or chemical liver damage occurs, using lavender has a good preventive and therapeutic effect.

1:1, Lavender + Jasmine + Honey. This floral tea has a good calming effect. After drinking it, you will feel relaxed and your impetuous emotions will be much calmer. 2. Lavender + violet + mint leaves This tea is suitable for people who drink alcohol frequently, as it has the effect of sobering up. 3. Lavender + violet + wintersweet flower tea can clear and protect the liver, protect the stomach and intestines, and effectively improve health.

2:4. Lavender + lemon slices + roses + jade beauty. This lavender tea is most suitable for women who love beauty. These ingredients work together to reduce wrinkles, restore youthfulness, and remove spots on the face. The beauty effect is very good. 5. Lavender tea combinations such as lavender + violet + chamomile have the effects of moisturizing the skin, removing wrinkles, removing spots, and removing bad breath.

6. Lavender + Chamomile + Honey/Rock Sugar Chamomile has the effects of clearing the stomach, detoxifying and reducing fire, clearing the liver and improving eyesight. Lavender can calm the skin, whiten and detoxify. Honey is refreshing and nutritious. The combination of the three complements each other. 7. Lavender + Rose + Apple Blossom Lavender has the effect of whitening the skin, rose can replenish blood, and apple blossom can replenish blood, improve eyesight, remove acne and whiten the skin. This lavender tea has the effects of all three.

In addition to what I introduced above, taking lavender can also regulate your physical condition and promote good health. If the body is polluted by the outside world, the constitution will become acidic, and the specific symptoms will be emotional instability, anxiety or tension. At this time, using some lavender in moderation can relieve these uncomfortable symptoms and promote health.