Crossing your legs will make this area bigger, and 100% of people don’t know this!

Wearing inappropriate underwear. If the underwear is too big, the buttocks will lack sufficient support, causing the buttocks to sag and expand outward; while if the underwear is too small or too tight, it will squeeze out the flesh and cause the buttocks to deform.

1. Cross your legs

Crossing your legs will put your buttocks in a state of compression. Due to the different forces on both sides of the buttocks, the muscles on the raised side extend outward, hindering the blood and lymph circulation in the legs, causing swelling in the lower body and making the buttocks fatter and wider.

2. Long-term sitting

Even when you are very tired, don't slump down on the sofa, because complete relaxation of the muscles will make the buttocks looser and larger. The correct sitting posture is to sit shallowly on the chair with your heels slightly raised.

Some people naturally bend their knees when walking in high heels, which can cause the pelvis to distort and the hips to widen.

4. Inner "eight" feet

When standing in this position, the muscles at the lower edge of the buttocks are in a relaxed and sagging state. If this continues for a long time, no matter how many buttock lifting surgeries you do, they will not return to their original position.

5. Wrong walking posture

Incorrect walking posture or wearing the wrong shoes may not only make people fatter, but also seriously affect the health of their feet. For example, walking in slippers will make your calves thicker while causing your buttocks muscles to deform and sag.

Lack of exercise will cause a decrease in muscle mass, which will be unable to bear the weight of the fat on the buttocks, causing the buttocks to sag under the action of gravity.

7. High-calorie diet and strong flavors

Most people with fat legs like to eat high-calorie desserts and fried foods. When they are addicted to heavy-tasting foods, they consume too much salt, which can also cause swollen legs.