What is the reason for menstruation to come five days early every month?

Long-term early menstruation is generally a normal phenomenon. The female menstrual cycle is 28 days. Sometimes abnormal menstrual dates may be caused by mental or external stimulation. However, some patients have never experienced abnormal menstruation and have to pay attention to it. Generally, it is necessary to consider whether they have irregular menstruation. There are many reasons for irregular menstruation.

The causes of irregular menstruation include organic diseases and physiological factors. It is recommended to go to the hospital for examination to rule out the possibility of organic disease. It is recommended to maintain a good attitude, live a regular life, and not stay up late. Eat light food and avoid spicy food

The normal menstrual cycle of women is about 28 days. If the menstrual cycle is always more than 7 days early, or even occurs twice within a month, it is called "early menstruation", also known as "early menstruation" or "early menstruation". If it is only 3-5 days ahead of schedule and there are no other obvious symptoms, it is within the normal range. Occasionally get ahead of others,

Factor 1: Blood heat

People who have excessive yang energy, or who consume excessive spicy food and supplements, or who are depressed, or who have lost a lot of blood due to long-term illness, are prone to having hot blood. When the blood gets hot, it flows more quickly, causing the menstrual period to come earlier. "Dan Xi's Heart Method" says: "If menstruation does not come as expected, it is due to blood heat." Blood heat can be divided into real heat, false heat, and liver depression-induced heat.

Factor 2: Qi deficiency

People who have irregular diet or overwork are most likely to damage their temper. The spleen is the "manager" of blood. If the "manager" is weak, the "managed" will inevitably take the opportunity to "make trouble", causing menstruation to come early. As the Jingyue Complete Book of Women's Regulations states: "If there is no fire in the pulse, but the menstruation is premature and not on time, it is because the heart and spleen qi are weak and cannot control the disease."

We should not take it lightly if a woman suddenly has her period five days in advance. We must maintain a regular life and do more exercise every day to promote blood circulation. For irregular menstruation, we can use some Chinese medicine methods to gradually improve it, that is, regulate menstruation, but it may take a long time.