Can I eat curry powder during menstruation?

During menstruation, many female friends will experience various symptoms. In fact, these symptoms are caused by menstruation. These symptoms will disappear as the menstruation passes. Female friends don’t need to worry too much. So is there any way we can relieve these symptoms? After all, these symptoms make female friends feel very uncomfortable. We recommend taking care of female friends during menstruation through diet.

In addition to paying attention to the food that women eat during menstruation, they should also pay attention to the cooking methods and seasonings used. It is best to have less salt, less oil and less sugar in the food. So, can you eat curry powder during menstruation?

Singaporean curry is mild and fragrant, Thai curry is extremely fresh and fragrant, Indian curry is spicy and strong, Malaysian curry is fragrant and peaceful, Sri Lankan curry has a high-quality aroma...

Curry is not actually the name of a spice. In India, the birthplace of curry, there is no such thing as curry powder or curry cubes. For Indians, curry means "cooking many spices mixed together", and it may be made up of several or even dozens of spices. The spices that make up curry include red pepper, ginger, cloves, cinnamon, fennel, cumin, nutmeg, coriander seeds, mustard, sage, black pepper and the main color of curry - turmeric powder, etc. The mixture of these spices is collectively called curry powder. Therefore, every family makes different curry according to their taste and preferences.

Curry powder is a powdered spice made from a variety of spices. It is yellow in color and spicy in taste, and is very popular among people. Some people add it directly to dishes when using it, which is incorrect. This is because although curry powder is spicy, it lacks fragrance and has a medicinal taste. The correct way to use it is to put some oil in the pot, add some fresh ginger, garlic, etc. and stir-fry it until it becomes curry oil and then use it. This not only removes the medicinal smell, but also makes it fragrant, golden and spicy, with a unique flavor.

1. The main ingredients of curry are turmeric powder, Sichuan pepper, star anise, pepper, cinnamon, cloves and coriander seeds, which are spicy spices that can promote the secretion of saliva and gastric juice, increase gastrointestinal motility and enhance appetite.

2. Curry can promote blood circulation and achieve the purpose of sweating.

3. The American Association for Cancer Research points out that curcumin contained in curry has the function of activating liver cells and inhibiting cancer cells.

4. Curry can also help wound healing and prevent Alzheimer's disease.

Above we introduced some symptoms that female friends will experience during menstruation. Female friends do not need to worry too much, as these symptoms will disappear after the menstruation. The curry powder mentioned above is a common condiment. Curry powder can accelerate blood circulation, so female friends during menstruation should not eat curry powder.