Girls all hope to have a better figure so that they can be more charming and elegant, especially to have a fuller breast. In fact, there are many ways to enlarge your breasts. In addition to exercising, you can also use diet therapy. Many foods have obvious breast enhancement effects, such as papaya, which is relatively common. Of course, there are also many recipes, so what are some breast enhancement and weight loss soups? 1. Tofu and lean meat soup 1. Cut ginger into strips and tofu into cubes 2. Slice the lean meat and rinse with water for later use 3. Pour 500ml of water into the pot and bring to a boil. Add tofu, wolfberry, mushrooms, shredded ginger, etc. and cook together. Cook over high heat for 5 minutes, then turn to low heat and cook for 10 minutes. 4. Add the lean meat slices and step 3, turn to high heat and bring to a boil, then turn off the heat and simmer for 2 minutes. Effect: Abdominal fat hypertrophy, edema 2. Roselle Hawthorn Slimming Soup Ingredients: 100g hawthorn, 25g roselle, 5g licorice, appropriate amount of crystal sugar practice: 1. Add all the ingredients to 600ml of water and bring to a boil. Continue to simmer over low heat for 15 minutes. 2. Add appropriate amount of rock sugar and cook until it melts, then remove the residue. Effect: laxative, weight loss, acne treatment Hawthorn slices contain multiple vitamins, hawthorn acid, tartaric acid, citric acid, malic acid, etc. They also contain flavonoids, lactones, sugars, proteins, fats, and minerals such as calcium, phosphorus, and iron. The lipase contained in them can promote the digestion of fatty foods. It can promote the secretion of gastric juice and increase the enzymes in the stomach. 1. Yam and Pig's Trotter Breast Enlargement Soup Ingredients: 600g fresh yam 200g pig's trotter 10g red dates 1 tbsp rice wine (1 tbsp = 15ml) practice: 1. Wash the red dates and cut the boar's trotters into pieces for later use. 2. Bring an appropriate amount of water to a boil, then put in the boar's trotters and cook for 5 minutes. Take them out and wash them with cold water to remove the oil. 3. Pour 2000ml of water into the pot, add all the ingredients, cook over high heat for 10 minutes, then simmer over low heat for 2-3 hours. Effect: breast enhancement, skin moisturizing, qi replenishment Yam, originally known as Dioscorea batatas, is nourishing without being stagnant, neither hot nor dry. It can nourish the spleen and benefit the stomach yin, but can only be used as an auxiliary product to nourish the lungs and kidneys. It is often used in combination with yam in many anti-aging prescriptions. Through the above introduction, everyone is very clear about what breast enhancement and weight loss soups are. Naturally, being able to enlarge breasts and lose weight is what girls desire and care about the most. Therefore, they should pay attention to improving their lifestyle appropriately, eat a balanced diet, and develop good exercise habits. If they persist for a long time, they will achieve good results. |
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