Breast enhancement acupoint massage method

Every woman has very high requirements for her figure. The breasts are the part that can best show the beauty of a woman's curves. However, in life, many women have insufficient breasts due to developmental problems and daily diet reasons. This will seriously affect their image. However, if you want to improve it better, you must master the method. Among them, acupoint massage can also achieve a good breast enhancement effect. Let's learn about the methods of breast enhancement acupoint massage.

Breast enhancement acupoint massage method

Tanzhong: Breast enlargement and skin beautification

Stimulating the Tanzhong point can most directly activate the secretion of estrogen and is an indispensable acupoint in breast enhancement massage.

<Acupuncture point location>

If you press the point with your fingers in the center between the inner sides of the left and right breasts, you will feel slight pain. This point is the Tanzhong point.

<Massage Techniques>

Press your fingers on the Danzhong point, press slowly with your fingertips, and continue the action for 3 seconds. Then slowly withdraw the force of your fingers and release them all at once. Press 5 times.

Tianxi: Develops breasts

Pressing and stimulating the Tianxi point with your fingers every day can develop the mammary glands and make the breasts fuller.

<Acupuncture point location>

Located on the outward extension line of the nipple, open the palm of your hand, hold the breast with four fingers, and point the thumbs at two places on the outside of the breast. The area between the ribs is the Tianxi point.

<Massage Techniques>

Open your hands, support your breasts, and press your thumbs just on the Tianxi acupoint. Press slowly and gently from the outside to the inside, on both sides at the same time.

Deep armpit: Makes the breasts firmer and more tense

Stimulating the Yuanxi point can accelerate blood circulation, allowing the nutrients to be smoothly delivered to every corner of the chest, while also improving tension and elasticity.

<Acupuncture point location>

On the side of the chest, raise your arm, and the Yuanxie point is on the mid-axillary line, 10 cm below the nipple, 3 inches below the armpit, in the 4th intercostal space.

<Massage Techniques>

When massaging the Yuanxi point, stretch your back muscles upwards as much as possible, maintain an upright posture, and press the acupoints with the tips of your thumbs at the same time. Move slowly. You will feel slight pain when pressing, but you will feel very comfortable after the massage.

Milk root: promotes fluid circulation

Massaging the Rugen acupoint can promote the secretion of female hormones and the smooth circulation of lymph and other body fluids. It is also effective in replenishing breast milk after childbirth.

<Acupuncture point location>

The Rugen point is located directly below the nipple, about 2 fingers away, in the 4th intercostal space.

<Massage Techniques>

Press the Rugen point with your fingertips for 3 seconds, then slowly release your fingers. Stimulate this point several times a day.

The above is an introduction to the methods of breast enhancement acupoint massage. After understanding it, we know that if we want to better achieve the effect of breast enhancement through massage, we must master the acupoints. In addition, we can eat more high-protein foods and papaya in our daily diet, which can have a good breast enhancement effect, but we must persist.