What are safe and healthy contraceptive methods?

Safe and healthy contraceptive methods are a problem that young couples are currently very concerned about, because many young people are not in a hurry to have children after they have just gotten married, so they need to take corresponding contraceptive methods. Some contraceptive methods are harmful to physical health. For example, some contraceptive drugs cannot be taken for a long time, because they will cause serious harm to women's physical health and endocrine. Therefore, the healthiest and safest contraceptive methods must be adopted.

A copper IUD inserted within 5 days of sexual intercourse is highly effective as an emergency contraceptive. It is particularly suitable for women who are contraindicated for the above-mentioned hormonal methods or women who plan to continue using intrauterine devices as a long-term contraceptive method, and it has a protective effect on subsequent sexual life during the same period. Emergency contraceptive pills will cause certain changes to the menstrual cycle, which may advance or delay the menstrual cycle. Repeated use of emergency contraceptive pills will lead to menstrual disorders, prolonged bleeding or spotting, causing inconvenience to women's lives and work.

The rhythm method is the only known natural contraceptive method without any side effects. However, the ovulation process is often affected by external factors such as the environment, emotions, and health, resulting in early, delayed, or extra ovulation, which can lead to contraceptive failure. There is a kind of "contraceptive lipstick" on the market that can self-test the safe period, which can effectively play a monitoring role. Take foam-free saliva two hours after a meal, apply it on the slide of "contraceptive lipstick", and use the diagram in the instructions to determine whether fern crystals appear. You can then determine your ovulation date and implement a contraceptive plan.

Some friends are not very concerned about contraception, which leads to unexpected pregnancy. In this case, if women do not want children, they will definitely go back for an abortion. However, abortion is extremely harmful to women's bodies. If it is not properly treated, it can easily cause secondary infertility. Therefore, it is recommended that everyone choose a safe and healthy contraceptive method as the best way to protect themselves.