Breast hyperplasia is closely related to our emotional stress, so we must control our emotions. No matter how busy you are, you must stop and make sure to go to bed before 12 o'clock. When you are stressed, you can practice yoga to calm your mood and strengthen your body. When you are in a bad mood, read more books, think positively about everything, and solve things step by step without being anxious. Arrange work and entertainment well. At the same time, breast hyperplasia is related to genetics, so regular check-ups are essential. 1. You may feel breast pain before your period, and sometimes you may even feel a painful lump. This is because the breast glands, like the endometrium, will also undergo changes during the menstrual cycle, with a premenstrual hyperplasia period and a postmenstrual recovery period. 2 The premenstrual proliferative period is 7-10 days before menstruation. At this time, due to the increase in androgen and progesterone concentrations, hyperfunction of antidiuretic hormone, and increased aldosterone secretion, the mammary ducts expand, the epithelial cells proliferate and hypertrophy, and the matrix around the mammary ducts edema, causing compression symptoms and pain. 3. At the same time, the immature fibers of the breast increase, lymphocytes infiltrate, the breasts enlarge, and you will feel distension, pain and discomfort. It can be said that if you feel breast pain, it reminds you that your menstruation is about to come. 4 Some people compare the period before menstruation to "high tide", in which the breasts will swell and ache, and the period after menstruation to "low tide", in which the breast swelling and pain will be reduced or disappear. That's very appropriate. Therefore, breast tenderness before menstruation is a normal physiological phenomenon. As mentioned above, I hope to give a reference to friends who have related problems. This symptom is very normal. Menstruation is a period of high tide, so the breasts will feel swollen and painful, and edema will occur on the body. The symptoms will disappear after the menstruation ends, so don't worry. Maintaining a good mood, proper exercise, and massage can effectively relieve the symptoms. Don't use too heavy a massage technique. |
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