The menstrual period is over but the breasts still feel painful. In fact, many people have this feeling. Our breasts will change with our emotions and cycles. Traditional Chinese medicine believes that people with these symptoms are under too much stress and have abnormal work and rest schedules, so to alleviate this symptom, in addition to seeking medical treatment, you should also arrange your own life and work schedule and maintain a good mood. There are too many things to worry about, but there is no need to worry about them one by one and affect your sleep. 1. Breast pain can also be seen in other breast diseases such as breast hyperplasia. It is recommended to go to the hospital for examination, identify the cause, and treat the symptoms in time. 2. Traditional Chinese medicine has long been aware of this disease and believes that breast pain in women before menstruation is related to liver and kidney disorders, qi stagnation and blood stasis. Traditional Chinese medicine believes that the breasts are governed by the stomach meridian and the nipples are governed by the liver meridian. Therefore, all breast diseases, poor development or breast atrophy are treated by regulating the liver and stomach. Prescribing the right medicine according to the different conditions will often achieve good results. The treatment of this disease is classified as follows: 1. Liver depression and qi stagnation: Most of these women have a history of emotional distress or excessive stress in life. In addition to breast nipple pain that cannot be touched, they also suffer from irritability, chest tightness, rib cramps, irritability, nausea, swelling and pain in the lower abdomen, dark blood clots in menstruation, uncoordinated sexual life, and dark spots on the face. Treatment should focus on regulating the liver, qi and stomach. Commonly used medicines include Linderae odoratum, Curcuma aromatica, Citrus citron, White peony root, Citrus aurantium, Atractylodes macrocephala, malt, Rhizoma Smilacis Glabrae, etc. 2. Liver depression and spleen dampness: Common symptoms include premenstrual breast tenderness, obvious tenderness, lower abdominal pain with a feeling of heaviness, poor appetite, weakness in the limbs, easy diarrhea, excessive vaginal discharge, and light-colored menstruation. Treatment requires invigorating the spleen, eliminating dampness and promoting qi circulation. Commonly used medicines include Poria cocos, Atractylodes macrocephala, Coix seed, Magnolia officinalis, Toosendan fruit, Albizzia julibrissin bark, etc. 3. Liver and kidney yin deficiency: In addition to breast pain, these women often experience fever, restless sleep, headaches and dizziness, hot hands and feet, red lips, easily ulcerated lips and tongue, thin body and inability to gain weight, back pain, and weak knees. Treatment should focus on nourishing the kidney and liver. Commonly used medicines include Adenophora Root, Ophiopogon japonicus, Rehmannia glutinosa, Toosendan Fructus, Cyperus rotundus, White Peony Root, Salvia miltiorrhiza, and Eupatorium fortunei. The treatment of this disease should be persistent. The golden time to take the medicine is to start taking it when the breasts are swollen before menstruation and continue until the swelling and pain disappears during menstruation. After three menstrual cycles, most breast swelling and pain will be cured. It is worth mentioning that in addition to taking medicine, it is more important to maintain an optimistic mood for breast pain, avoid being angry or sulking, exercise more and participate in appropriate social activities, eat less salt and spicy food one week before menstruation, pay attention to scientific diet, avoid high-fat foods, eat light meals, and eat more fresh vegetables and fruits. Women with cyclical breast pain can adopt A low-fat diet can relieve premenstrual breast pain, and this will achieve the best effect when combined with medication. I hope the above can give you a reference. Today's women are relatively independent and have their own careers and hobbies. After finishing these things, they cannot delay the children's studies. They also have to maintain a good life and a clean environment at home. Therefore, they do not get enough sleep and often lose their temper because of their children's disobedience. If the children's studies are not serious, they can put it aside temporarily and take the children out to buy groceries to relieve their mood and relax their body and mind. Eat less fried food! |
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