What kind of bra should I wear when exercising?

Many people do not wear bras when exercising, but this is actually very bad for exercise. If you do not wear bras when exercising, your breasts will move up and down when you run, which is very uncomfortable. Therefore, it is best to wear bras every time you exercise. However, you must choose the bras you wear when exercising, because not every bra is suitable for exercise. Many bras have an impact on exercise. So what kind of bras should you wear when exercising?

Fabric Material:

Women sweat a lot when exercising, and there will be more friction between the body and sports bras. If you wear bras made of chemical fiber fabrics, it will easily damage the skin. You must choose carefully. It is best to choose professional sports bras made of polyester/elastic fabrics.

Scalability:

During exercise, the mobility of various parts of a woman's body increases, so the sports bra she wears must have good elasticity, especially good supporting performance, so as to avoid excessive vibration of the breasts when the body moves up and down. The PowerStretch sports bra provides athletes with superior protection and comfort during high-intensity training.

Moisture Repellency:

Women will inevitably sweat a lot when doing exercise, and sports bras must have soft fabrics and a close-fitting design to achieve a frictionless and perfect fit. They also require a good moisture management system to remove sweat and regulate the core temperature of the human body.

Suitable for exercise intensity

Different exercise intensities have different requirements for the sports bras worn. The high-compression sports bras provide excellent comfort and support; the iconic moisture transport system keeps you cool, dry and light, and the four-dimensional stretch structure improves flexibility and accelerates drying time.

You should wear a proper bra when exercising. It is easy to sweat a lot when exercising, so every time you wear a bra to exercise, you must choose underwear that is easy to absorb sweat, so that you will not catch a cold. When exercising, you must be careful not to wear a bra too tight, otherwise it will easily restrict the exercise. The underwear must be loose when exercising.