Female friends must pay attention to proper rest after having an abortion. Do not go to work immediately at this time. Under normal circumstances, you should rest for about 2 to 3 days after an abortion to allow your body to recover slowly before you can get out of bed and move around. If there is still bleeding after the abortion, you should extend the rest time. If the bleeding does not stop, you should go to the hospital for examination. In addition, do not eat cold foods after an abortion, such as pears. You cannot eat pears after having an abortion because pears are cold and will affect the uterus's ability to remove blood stasis and recover. It is recommended to drink more brown sugar water and eat more warm foods such as red bean juice and hen soup. Abortion, whether it is induced or spontaneous, is harmful to the body and prompt care and recuperation are necessary after the operation. In terms of diet, women after miscarriage should supplement with high-calorie meals, especially high-protein foods, rich in vitamins, and easy to digest and absorb, such as chicken, lean meat, fish soup, ribs, etc. They should not eat cold or spicy foods, nor raw and cold fruits, such as pears and cucumbers. In terms of hygiene, pay attention to the cleanliness of the lower body, take anti-inflammatory drugs orally, and take a shower, but do not take the same shower within one month to avoid infection. You need to rest for at least 2 weeks after a miscarriage. Do not do heavy physical labor. 1. Do not eat raw, cold, spicy food, do not drink alcohol, increase nutrition, and eat light and nutritious food such as fish, meat, eggs, bean products and other protein-rich foods and fresh vegetables rich in vitamins. 2. Do not have sex within one month. It is easy to get infected. Contraceptive measures should be taken afterwards to avoid suffering again. Pregnancy should be after half a year. After an abortion, you must maintain good hygiene, especially the cleanliness of the vulva. The cervix has not fully recovered after an abortion, and the endometrium is still slowly repairing. Various infections are most likely to occur at this time, so sanitary napkins must be changed frequently, otherwise it will easily lead to inflammation. |
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