Did you know that you can sunbathe after an abortion?

With the development of society, people's ideas are becoming more and more open, and accidental pregnancy has become a relatively common phenomenon. Although the current abortion technology is very mature, some women do not take good protective measures after the abortion, leaving serious sequelae to their bodies and causing great harm to their future lives. So, can you sunbathe after an abortion? Let me introduce it to you below. Let's take a look.

It is better not to go out for a short time after an abortion, avoid being blown by the wind, and do not do outdoor sports. You need to rest for at least two weeks after an abortion. It is recommended not to eat spicy food, keep warm, avoid catching cold, and refrain from sexual intercourse within 30 days.

What are the precautions after abortion?

1. Pay attention to rest and strengthen nutrition. After the abortion, you should rest in bed for 2-3 days, then you can get out of bed and move around, gradually increasing the activity time. Do not engage in heavy physical labor or work in cold water within half a month after the abortion to avoid catching cold. Pay attention to increasing nutrition, eat more protein-rich foods such as fish, meat, eggs, bean products, and fresh vegetables rich in vitamins to promote early repair of damaged organs.

2. Keep the vulva clean and strictly prohibit sexual intercourse. After an abortion, the cervix has not completely closed and the endometrium also has a repair process. During this period, special attention should be paid to keeping the vulva clean and hygienic. The sanitary napkins and underwear used should be washed and changed frequently. Do not take a sitz bath within half a month after the operation to prevent dirty water from entering the vagina and causing infection. If you have sex too early after an abortion, it can easily cause acute endometritis, pelvic inflammatory disease, and may also lead to secondary infertility. Therefore, sexual intercourse is strictly prohibited within one month after the abortion.

3. Observe the bleeding situation. If vaginal bleeding lasts for more than one week after an abortion, or is even accompanied by lower abdominal pain, fever, turbid and smelly leucorrhea, and other abnormal symptoms, you should go to the hospital for a follow-up visit in time.

4. Adhere to contraception. After abortion, the ovarian and uterine functions gradually recover, and the ovaries ovulate on schedule. If you do not persist in contraception, you will get pregnant again soon. Therefore, after an abortion, you should choose reliable contraceptive measures as soon as possible, and you must insist on contraception as the main method. You cannot use abortion as a contraceptive measure.

The above introduction is whether you can sunbathe after an abortion. I believe everyone already knows that you cannot. The body is very weak after an abortion. At this time, the body's resistance is weak. Going out to sunbathe is easy to catch a cold and leave a root of disease. It will have a great impact on future life and even fertility. Therefore, do not go out for a few days after an abortion, stay at home and take good care of your body.