I went out to get some fresh air half a month after the miscarriage.

You should rest in bed and avoid doing heavy physical work within two weeks after an abortion. You can go out after two weeks but make sure to keep warm. If conditions permit, you can rest for more than ten days; even if there are no conditions, you should rest for a week to replenish your nutrition. Although abortion is only a minimally invasive surgery, it is always harmful to women. After the abortion, you should also pay attention to releasing stress, getting enough rest, and relieving mental stress. Sexual intercourse is strictly prohibited within one month, and your daily life should be regular. Why are there so many common problems after abortion?

I went out with a hair dryer after a miscarriage.

You cannot use a hair dryer for more than ten days after an abortion. Abortion surgery uses negative pressure suction to terminate pregnancy, which is harmful to the human body. After the operation, the body is weak and has poor resistance, making it very easy to catch a cold. Therefore, you need to pay attention to rest after the operation, rest in bed for 2-3 days after the operation, and do indoor expansion activities within about half a month after the operation. You can go out for activities after a dozen days, but you must keep warm and avoid catching a cold, especially avoid using a hair dryer. So be sure to pay attention.

1. During pregnancy, a woman's uterus enlarges. Although the fetus has been expelled from the uterus after abortion, it still takes some time for the uterus to return to its original volume. After the uterine wall is peeled off, it will proliferate and disappear again, and the cervical opening will be dilated and then closed. Therefore, only by getting enough rest, avoiding heavy physical work and improving nutrition can a successful recovery be achieved.

2. Pay attention to daily cleaning after abortion surgery. First, you need to keep the vulva clean to prevent the invasion of external bacteria. It is strictly forbidden to take a sitting bath within two weeks; you don’t need to have sex within one month, because the cervix has not closed, and bacteria can easily invade the uterus and cause infection.

3. After the abortion, you should immediately rest in bed for 2 hours and pay attention to observe the amount of abnormal uterine bleeding. If there is a little abdominal pain, lower abdominal distension, and vaginal bleeding, it is normal; but if the abdominal pain is severe, the bleeding is heavy, and it lasts for more than 10 days, you should see a doctor immediately.

4. After an abortion, although the uterus, ovaries and uterus will quickly restore their original functions, if no contraceptive methods are used, pregnancy may occur again quickly; but the female body has not yet recovered and is easily injured again. Therefore, you should not have sex within one month after the operation; it is best to use abortion and insert an IUD for contraception, or use condoms for contraception.