Can I eat carambolas during confinement?

Can I eat carambolas during confinement?

Nowadays, many young people become particularly pampered after they become pregnant. Pregnancy for ten months is a very tiring thing, but some people like to talk about it. Still quite disgusted. During the confinement period, you need to be more careful in taking care of yourself and not be too pampered. That would be bad. Women all like to eat fruits, and some things are relatively cold, so they need to be careful during the confinement period. So can you eat carambola during confinement? Let’s find out.

1. Carambola, also known as carambola, contains sugars, organic acids, vitamin C, vitamin B1, minerals and other ingredients, and has high nutritional value. Carambola tastes sweet and sour, and is cool in nature. It can clear away heat and relieve sore throat, promote salivation and quench thirst, and promote urination.

2. Star fruit can reduce the body's absorption of fat, lower blood lipids and cholesterol, and has a preventive effect on cardiovascular diseases such as hypertension and arteriosclerosis.

3. Star fruit can also protect the liver and lower blood sugar.

4. Star fruit contains a large amount of volatile components, carotene compounds, sugars, organic acids and vitamins B and C, which can eliminate pharyngitis and oral ulcers, and prevent and treat toothache caused by wind and fire.

5. Star fruit also has a good therapeutic effect on women's beauty. It can effectively remove or lighten dark spots. It has a moisturizing effect, and can make the skin moisturized and shiny. However, star fruit is cold in nature, so pregnant women should eat less.

6. Precautions for eating carambola: Eat 1 to 2 carambola at a time, do not eat too much. If it is for therapeutic purposes, whether you eat fruits or drink juice, it is best not to eat it cold or with ice.

The above briefly introduces whether you can eat carambola during confinement. In the past, women in confinement were told not to eat fruit because it would damage their teeth and was cold. In fact, women in confinement should have a balanced diet and can eat fruit appropriately. During the confinement period, you should be as careful as possible to avoid touching cold water, and it is best to maintain the correct posture when lying down. It will be good for the future.

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