How to treat left side waist pain in women

For many female friends who stay in the office for a long time, they often feel back pain because of working for a long time, which is very painful. If you want to solve this problem, the first and most important method is to massage your waist and check why your waist hurts? Most of the left side back pain in women is caused by lumbar muscle strain, spinal inflammation or kidney deficiency, so how to regulate it?

Low back pain refers to pain on one side, both sides or in the middle of the waist. It is both a symptom of many diseases and an independent disease. It can be seen in modern medicine's so-called kidney disease, rheumatism, rheumatoid arthritis, lumbar muscle strain, spine and trauma, gynecological diseases, etc.

The causes of low back pain are mostly due to external evil, kidney deficiency, essence deficiency, aging and multiple diseases, sprains and falls, and blood stasis. The clinical manifestations are: the cold-damp type is characterized by cold pain in the waist, soreness, heaviness, difficulty in turning, and aggravation on rainy days. The damp-heat type has symptoms such as bitter taste in the mouth, hot and humid weather, short and dark urine, accompanied by a burning sensation, and the pain is worse when the climate is hot and damp. The pain of congestion type is localized, like a needle or thorn, making it difficult to bend or stretch forward, and is accompanied by hematuria, and is lighter during the day and heavier at night. The kidney deficiency type causes soreness, weakness, heavy pain, and likes to be rubbed and pressed. The pain is worse after exertion and relieved by lying down. The complexion is pale, the heart is upset and the mouth is dry. The patient likes warmth and is afraid of cold, and the hands and feet are not warm.

Folk prescriptions for treating various types of low back pain include:

1: Prescription: 12 grams of angelica, 9 grams each of Sophora japonica, peach kernel, and earthworm, 6 grams each of cinnamon, ephedra, phellodendron, and licorice.

Usage: Decoction in water, 1 dose per day, divided into 2 doses before meals, 15 days as a course of treatment.

Efficacy: After 2 courses of treatment, the cure rate reached 92%

2: Prescription: 180g processed Polygonum multiflorum, 20g Coix seed, 750ml white wine.

Usage: Soak the medicine in wine for 15 days, remove the residue and take the liquid, take 30 ml each time, twice a day.

Efficacy: 1-2 doses of medication, the effective rate is 82.5%

Don't think that only men suffer from kidney deficiency, women can suffer from it as well. Many of our friends are like this, and it can be solved through some methods. When facing the problem of left-side waist pain in women, we must first treat it in time and use Chinese medicine to regulate it. In addition, lying flat can relieve it through massage and acupuncture.