What to eat to treat amenorrhea

In today's social life, we are always troubled by one disease or another, and gynecological inflammation in women is one of the very common diseases. Some women have irregular menstrual cycles, either early or late. Some women have heavy menstruation, while others have very little menstruation or even amenorrhea, which makes these women very upset and painful. So what can you eat to treat amenorrhea?

1. Pork and turtle meat.

Prepare a soft-shelled turtle, 500 grams of pork, and an appropriate amount of rice wine. Kill the live turtle, clean it and put it into the pot. Then put the pork in and add appropriate amount of water. When the water in the pot boils, switch to low heat to cook it. It can be used in multiple times. It is necessary to eat several turtles in a row to be effective, which can replenish qi and nourish blood.

2. Fungus and walnuts.

Prepare 120 grams each of black fungus and walnut kernels and 200 grams of brown sugar. First, grind the fungus and walnuts into powder, add the prepared brown sugar and mix well, seal it in a jar, and take it twice at a time, 30 grams each time, until the female friend's menstruation comes. It has the effect of replenishing qi and nourishing blood, and is suitable for patients with amenorrhea.

3. Black bean and safflower soup.

You need to prepare 70 grams of black beans, about 40 grams of brown sugar, and about 5 grams of safflower. First put the safflower and black beans into the pot, add water and stew until the black beans are cooked. Then remove the safflower, add brown sugar, and stir evenly. It has a good effect of nourishing the liver and kidneys and promoting blood circulation, and is very suitable for female friends suffering from amenorrhea caused by blood deficiency.

Dietary remedies:

1. Cook 60 grams of day lily, 30 grams of black fungus and appropriate amount of rock sugar together and use for 15 consecutive days.

2. Wash 1 placenta, dry it, grind it into powder, take 10 grams each time, twice a day.

3. Stew 200 grams of mutton, 60 grams of angelica and 30 grams of ginger until cooked, then add appropriate amount of seasoning.

4. Cook 100 grams of spinach roots and 60 grams of animal blood together and consume.

5. Cook 1 old hen (remove the hair and internal organs), 10 red dates and 30 grams of fungus together.

6. 120 grams of pork liver, 20 red dates, and 1 papaya (peeled and pitted), cook together until done.

In addition, combine work and rest, and appropriately increase physical exercise and physical labor to enhance physical fitness, ensure the normal circulation of qi and blood, and arrange work reasonably.

After reading the above introduction about what to eat to treat amenorrhea, I think everyone should have some understanding. There are many ways to treat amenorrhea, and the best one is the one that suits you. We must correctly understand and master the relevant knowledge in this area, and choose the method that suits us to carry out targeted improvement and treatment.