Are there any side effects of taking iron tablets for pregnant women?

Iron tablets are a type of iron that can supplement the iron needed by the human body. They have a relatively good therapeutic effect on symptoms such as iron deficiency anemia and chronic blood loss. Iron tablets also have a certain therapeutic effect on iron deficiency anemia caused by pregnancy in pregnant women. However, pregnant women must pay attention to the dosage when taking iron tablets. In addition, some effects of taking iron tablets on the human body also need to be adjusted in time to ensure good health!

1. Are there any side effects for pregnant women taking iron tablets?

There are no side effects. Just take one tablet every day. After taking it, your stool will be a little black. You should pay attention to it and eat more purple sweet potatoes, yam, dragon fruit, etc. to prevent constipation. There is no problem.

2. What are the symptoms of anemia in pregnant women?

1. Weakness:

Fatigue and sleepiness are caused by lack of oxygen to the muscles. The most common and earliest symptom.

2. Pale skin and mucous membranes:

Influenced by factors such as the distribution and contraction and relaxation of the skin, mucous membranes, conjunctiva, and skin capillaries. It is generally believed that the color of the palpebral conjunctiva, thenar and hypothenar eminences of the palm, and the nail bed is more reliable.

3. Cardiovascular system:

Palpitations are one of the most prominent symptoms, along with tachycardia. A soft systolic murmur, called anemic murmur, can be heard at the apex or pulmonary valve area. A diastolic murmur may be heard in severe anemia. Severe anemia or pre-existing coronary heart disease can cause angina pectoris, heart enlargement, and heart failure.

4. Respiratory system:

Shortness of breath or difficulty breathing is mostly caused by hypoxia or hypercapnia in the respiratory center.

5. Central nervous system:

Dizziness, headache, tinnitus, blurred vision, inattention and drowsiness are common symptoms.

3. What should pregnant women with anemia eat?

1.Animal blood and liver.

Animal liver is rich in iron, vitamin A, and folic acid. It also contains other trace elements such as zinc and selenium, which can effectively promote the body's absorption of iron.

2. Fresh vegetables.

Fresh green vegetables are rich in folic acid. Although folic acid is not the main force of hematopoiesis like iron, it participates in the production of red blood cells and can be considered an auxiliary hematopoiesis. Therefore, if folic acid is deficient, it will also cause cellular anemia.

3. Black food.

There is a saying among the people that black foods are rich in iron, which can significantly improve nutritional anemia and can replenish blood. Therefore, pregnant women with anemia may wish to eat more black foods, such as black beans, black fungus, black sesame, etc.

4. High-protein foods.

In the later stages of pregnancy, the baby develops very quickly. As long as the baby's weight does not exceed 1 kilogram per week, you should eat more high-protein foods, such as milk, fish, eggs, lean meat, beans, etc. At the same time, pay attention to the combination of meat and vegetables, and eat enough vegetables and fruits to avoid damaging your stomach by overeating greasy food.

5. Iron supplement products.

Since pregnant women have a huge demand for iron, ordinary food supplements may not be able to meet their needs. Therefore, pregnant women with iron deficiency anemia should also take safe and appropriate iron supplements.