Friends with vulvar itching need to pay attention to many issues, such as not eating spicy food, not eating seafood, not taking medicines that may cause allergies, not drinking alcohol or smoking, not wearing tight clothes, and not using clothes made of chemical fibers. It should also be noted that if you suffer from athlete's foot, the basins for washing feet and washing the vulva should be separate. Here are some things to pay attention to when you have vulvar itching and pustules. Clothes: Underwear and underwear should be kept clean. Underwear should be soft, loose and wide, preferably made of cotton. Avoid wearing synthetic clothing close to the body. Food: Pay attention to adjusting gastrointestinal function, preferably light, vitamin-rich fresh vegetables and soy products; avoid irritating foods such as tobacco, alcohol, chili, strong tea, coffee, etc.; keep the bowels open. Living: Set the indoor temperature to 16℃~20℃ and the relative humidity to 30%~40%. When the relative humidity is lower than 20%, the indoor air is too dry and allergenic substances such as dust are easily blown away. Therefore, water should be sprinkled on the ground, and a humidifier can be activated if conditions permit. Action: People with sensitive skin should not only reduce their activities appropriately, but also pay attention to not taking baths too frequently and not taking baths at too high a temperature. Otherwise, the sebum on the skin surface will be washed away, making the skin drier and more prone to itching. In addition, do not scratch when it itches to prevent proliferative changes in epidermal cells, making them rough and thickened. The result is that the more you scratch, the more itchy it becomes, forming a vicious cycle. The above content describes the prevention and treatment methods of vulvar itching, which can help women better stay away from vulvar itching. Women should keep their vulva clean, avoid eating spicy and irritating foods, and eat more vegetables and fruits. Friends with vulvar itching should also pay attention to changing the bedding they use frequently, and it is best to put it in the sun after washing. If you are a friend who travels frequently, then in the hotel or motel, it is best to use your own sheets and bedding, and not use public sanitary products. Also, please note that the basins you use for cleaning should be thoroughly disinfected after cleaning. |
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