What should I do if my skin becomes loose, rough and dark yellow?

Rough and dark yellow skin. For some women who love beauty, it is unforgivable for the skin to become like this. But sometimes, no matter how many skin care products and facial masks we use, there is no effect. In fact, to regulate the skin we have to start from the inside, so how do we do it? Next, I will recommend several methods for you to regulate your skin.

What to do if your skin is rough and dark yellow

Many people say that 25 is a watershed for women. Before 25, it doesn’t matter how you mess with your skin, but after 25, no matter how many skin care products you use, it will be of no help, as pigmentation, wrinkles and dullness will appear. So, have you found a solution to these skin problems? Traditional Chinese medicine points out that girls' skin problems can be treated through diet therapy.

Wrinkled face type - dried fruit yam puree

The reason for many wrinkles on the face is deficiency of spleen and stomach.

The method of making dried fruit yam puree is: boil 500 grams of fresh yam or potato, peel it, press it into a puree, and then squeeze it into a cake shape, put peach kernels, hawthorn, red dates, green plums and other fruit ingredients on it, cook in a steamer for about 10 minutes, and then pour honey on it.

Efficacy: Yam nourishes the spleen and kidneys, peach kernel nourishes the lungs and kidneys, moisturizes the brain, and red dates replenish qi and blood. The combined effect makes the skin wrinkles smooth and moisturized.

Pale complexion type - honey-juiced peanut dates

The reason for pale complexion is insufficient Qi and blood.

The preparation method of honey-juiced peanuts and dates is as follows: 100 grams of peanut kernels and 100 grams of red dates, soak in warm water, put in a pot and add appropriate amount of water, cook on low heat until cooked and soft, then add 200 grams of honey and turn off the heat when the juice becomes thick. You can also use a pressure cooker to cook for about 30 minutes. The honey can be added to the pot after the peanut kernels and red dates are cooked.

Efficacy: Red dates replenish qi, peanut skins replenish blood, peanut meat nourishes, and honey replenishes qi.

Rough face type - sea cucumber with bamboo shoots

The reason for a rough face is insufficient yin blood, which is seen in people with a dry-fire type of constitution.

The preparation method of sea cucumber cooked with bamboo shoots is as follows: cut 200 grams of water-soaked sea cucumber into long strips, put it into the pot together with 100 grams of sliced ​​fresh bamboo shoots or water-soaked bamboo shoots, add lean meat and simmer together, add salt, sugar, MSG, and wine, thicken and eat.

Efficacy: Sea cucumber nourishes yin and blood, bamboo shoots clear internal heat, and their combined effect makes the skin delicate and smooth.

Dark Face Type - Chestnuts and Cabbage Stew

The reason for a dark face is insufficient kidney qi and loss of yin fluid.

The method of making chestnut stewed with cabbage is: 200 grams of raw chestnuts, shelled, cut into two halves, simmered with appropriate amount of duck soup until cooked, then add 200 grams of cabbage strips, a little salt and MSG, and thicken after the cabbage is cooked.

Efficacy: Duck nourishes yin and replenishes deficiency, chestnuts strengthen the spleen and kidney, and cabbage replenishes yin and moistens dryness. The combined effect makes the complexion white and bright.

The above are the methods for conditioning your skin. After reading the above article, do all your female friends want to give it a try? If you want to become beautiful, you must slowly take care of your body. This is the way to beauty.