What to eat to replenish uterine cold

Do you know what uterine cold is? It refers to the low temperature of a woman's uterus, which can lead to some gynecological diseases, such as vaginitis, endometritis, etc. The main symptoms are fear of cold, delayed menstruation, etc. If not treated in time, some women may even suffer from infertility. So we must pay special attention to it. So what should you eat to replenish your uterus? Let me answer your question below.

1. Eat more qi-replenishing and warming body foods. Walnuts, red dates, peanuts, etc. have the effect of replenishing qi and warming the body, and are most suitable for women with cold uterus. And there is no need to worry about getting angry. Because people with cold uterus originally lack fire energy, they are not likely to develop symptoms of heat in the body even if they have done it many times. In addition, eating abalone also has the effect of nourishing and warming the uterus, but abalone is relatively expensive and not everyone can afford it.

2. Drink brown sugar water. Women with cold uterus can drink brown sugar water every day three days before menstruation. This can promote excretion and better expel menstruation, while also having the effect of activating qi and blood and warming the uterus.

3. Black chicken is the best for warming the uterus, replenishing blood and dispelling cold. Another option is to drink honey, but be sure to choose honey that can dispel cold. You can eat some warm tonic foods: longan, jujube, mutton, milk, red meat, chili, brown sugar, ginger, black tea, etc. There are too many to list. Drinking more brown sugar ginger tea will have unexpected effects. There are Chinese herbal prescriptions specifically for warming the uterus.

In addition, red dates, longan meat, etc. are also good products for warming the uterus and replenishing blood. In addition, you must pay attention to keeping warm and try to eat less cold foods, such as green tea, watermelon, and cold drinks.

The above is a detailed answer to what to eat to replenish uterine cold. What women should remember is to eat less cold foods during pregnancy, such as tomatoes, kelp, watermelon, etc., especially less cold drinks in cold weather. For our health, we must control our mouths so that diseases will stay away from you. After a period of conditioning, the problem of uterine cold will be solved.