What causes sagging breasts?

What causes sagging breasts?

Many people have sagging breasts but still don't know what causes it. After sagging breasts, women's breasts can't stand up, and their breasts are deflated, which looks very unsightly. If women's breasts are upright, they will feel that their breasts are particularly prominent when wearing tight clothes. Such breasts are also something women should be proud of. However, once a woman's breasts sag, it will definitely hurt her self-confidence. So what is the reason for sagging breasts?

1. Excessive dieting and insufficient protein intake

When the body is in a state of hunger for a long time, it thinks it has entered a famine era and will inevitably mobilize stored fat and protein to cope with it. One of the main structural components of the breast is fat and collagen. The chest fat decreases, the skin becomes loose, and the chest muscles are lost. Malnutrition causes the glandular tissue to atrophy, and the overall chest tissue decreases. However, the connective tissue connecting the chest muscles and breasts does not decrease accordingly, so the breasts become smaller and sag. In order to prevent the breasts from becoming smaller and sagging during weight loss, you should eat high-protein foods and supplement with vitamins A, B, C, E, minerals such as calcium, magnesium, iron, etc. to provide the breasts with sufficient nutrition and maintain a balanced hormone level, which can make the breasts full and firm.

2. Like to wash with very hot water

Avoid using hot water to irritate the breasts when taking a bath, and don't soak in hot water for a long time. Otherwise, it will burn the stratum corneum on the surface of the skin, making the skin drier and drier, and the soft tissue of the breast more and more loose. The water temperature for bathing should be around 27 degrees.

3. Like to use a shower head to wash breasts

Don’t underestimate the impact of bathing on the breasts. Improper water impact may cause burden on the breasts. Do not use direct water to flush the ligaments on the shoulders. The position of the ligaments is roughly the same as that of the bra shoulder straps, and it is the ligaments that play the role of lifting the breasts. Protecting the ligaments can prevent and delay sagging. Using a shower head to rinse the breasts from bottom to top can help firm and lift the breasts.

Do you all understand the reasons for sagging breasts? If you understand these factors of sagging breasts, you should start to improve them instead of sitting back and letting your breasts sag more and more. Sagging breasts cannot be improved by taking medicine or having surgery. Even if these methods can improve the condition, they are not the most appropriate ones. You must choose original improvement methods that are harmless to the breasts. You can also try massage to improve the condition.

<<:  How to regulate women's dampness

>>:  What are the side effects of breast ptosis correction?

Recommend

What to do if your vaginal discharge turns brown

Leucorrhea is the "barometer" of every ...

Can I drink enzymes during my period?

Enzyme is a nutritional supplement that many peop...

Do refined carbohydrates pose health risks? How should we “eat well”?

Nowadays, people's eating is no longer limite...

Black stool during early pregnancy

Some women may experience some discomfort symptom...

Women's body odor increases as their penis grows

Women may wonder why they emit more body odor. Th...

How to take care of the baby after a normal birth

When giving birth, women can choose to have a nat...

What causes uterine myositis?

Myometritis is a serious disease for women. When ...

Don’t ignore oral ulcers, it is a disease that needs to be treated!

Oral ulcers are a very common oral mucosal diseas...

What should women drink to maintain their beauty?

Women should drink some scented tea appropriately...

How to drive away wind from the head during confinement

The body of a pregnant woman who has just given b...

Surgical nursing of subtotal hysterectomy

Hysterectomy is one of the common surgeries for g...

What is the cause of itching all over the body during pregnancy?

Some pregnant women may feel itchy in their bodie...

What should women eat to improve immunity?

We all know that the body's immune ability is...

What medicine should women take for kidney deficiency?

Rhodiola has very high medicinal value, so this i...