What to do if women are afraid of cold during menstruation

Every woman will have menstruation every month until she reaches menopause. During menstruation, women’s bodies are not as good as usual and they are generally weaker. Moreover, women need to keep warm during menstruation and not catch cold, otherwise it will have a great impact on the body. Because many women are afraid of cold during menstruation, it is very normal for women to be afraid of cold during menstruation, which can be improved through diet.

In this case, menstrual blood stasis and fear of cold may be related to uterine cold. It is best to get checked out for this situation. If confirmed, you can still take Nuan Gong Qiwei Pills for treatment. Avoid eating spicy and irritating foods. Ejiao has a certain effect.

Generally speaking, light menstrual blood flow is caused by low estrogen levels. Estrogen can stimulate the proliferation and thickening of the endometrium, and the proliferating endometrium will shed and bleed to form menstruation. Low estrogen levels in the body can cause the endometrium to not grow thick enough and result in less menstrual bleeding. In your case, I recommend that you have an endocrine test to see if the hormone levels in your body are normal.

It is recommended to combine B-ultrasound to check whether there is inflammation in the uterine appendages and pelvic cavity. Medicinal diet conditioning: 24 grams of ginger, 30 grams of red dates, and 9 grams of pepper. Wash the ginger and red dates, cut the ginger into thin slices, put them into a pot with the peppercorns, add appropriate amount of water, and simmer over low heat until 1 bowl of soup is ready. Serve hot. Twice a day. This soup warms the stomach and relieves pain. Suitable for cold dysmenorrhea. People with yin deficiency and excess fire should not take it. As for oligomenorrhea, Chinese medicine divides it into four types: blood deficiency, kidney deficiency, blood stasis and phlegm-dampness. I suggest you see a Chinese medicine doctor for treatment. In daily life, avoid cold and spicy foods.

Many women are afraid of cold during menstruation, which is normal. This is also one of the reasons why women should not touch cold water during menstruation. If women are exposed to cold water for a long time during menstruation, it is easy to cause menstrual irregularities. There are also many things that women need to pay attention to when they are menstruating, such as avoiding contact with cold water and not doing strenuous exercise.