Breast enhancement method with peanuts, red dates and astragalus

Poor breast development is a big problem that gives many of us a headache. Many female friends are also using various methods to enlarge their breasts. Diet therapy can help us achieve a very good effect. Taking some peanuts, red dates and astragalus can achieve a good breast enhancement effect. Let me introduce the breast enhancement method of peanuts, red dates and astragalus.

1. The breasts need protein and fat the most. Various nuts, such as soybeans and peanuts containing lecithin, and almonds, walnuts, and sesame seeds rich in protein, are all good breast-enhancing foods. The coating of their seeds can promote the development of gonads. Vitamin A foods such as broccoli, cabbage, and sunflower oil are beneficial to hormone secretion, while vitamin B foods such as whole grains, beans, milk, pork liver, and beef are helpful in hormone synthesis. Finally, I wish you good health.

2. Method:

1. Slice the angelica, chop the peanuts into small pieces, and wash the wolfberries and millet.

2. Pour the millet into the pot and slowly simmer it in clean water for 20 minutes.

3. Add angelica, peanut powder and wolfberry into millet porridge and cook for 30 minutes until the porridge is thick.

Effect: Peanuts have the effect of promoting lactation. Angelica and wolfberry have the effects of promoting fluid production and replenishing blood, nourishing yin and yang, which are very helpful for breast enhancement. This porridge also warms the uterus, thereby increasing the chances of conception.

Diet therapy is a very good way to enlarge breasts. We can eat more peanuts, red dates and astragalus to help us achieve a good breast enhancement effect. At the same time, we can also use massage methods in daily life, but we must have an accurate grasp of our hand position and strength to achieve the best breast enhancement purpose.