What should girls do if they have less hair on both sides?

Hair is very important for girls. If there is any problem with their hair, they will be very nervous. If it is not handled or treated in time, it will lead to psychological inferiority. If a girl has less hair on both sides of her head, it is very likely that there is something wrong with the skin on both sides. You can go to the doctor for examination to find out the cause and then receive treatment.

1. Don’t forget to use conditioner after washing your hair

For someone who washes his hair frequently, don't forget to use conditioner after washing your hair! Conditioner is particularly important for women to maintain their hair, and in order to easily solve this problem. Remember to use shampoo to remove the dirt on your hair first, and then use conditioner to help. This simple method can not only moisturize your hair, but also effectively prevent frequent hair loss!

2. Pay attention to scalp massage

Every time you wash your hair, pay attention to cleaning the hairline and the back of the neck. After a simple massage, wash it off after about 60-90 seconds. Do not leave shampoo on the hair for too long, as this is harmful to the hair. After using shampoo, rinse it directly with warm water! During the shampooing process, use a simple massage method, which can effectively help the scalp grow hair.

3. Please smoke and drink less

The hair on my head is very thin. What should I do? In fact, the main reason for this is the bad living habit of smoking. Long-term smoking or excessive smoking can cause blockage of the tiny blood vessels connected to the scalp, preventing nutrients and oxygen from being delivered to the hair follicles smoothly, affecting the normal growth rate of hair.

At the same time, in order to effectively prevent hair loss, please reduce the number of times you drink! Although there are many benefits to drinking moderately, excessive drinking will add burden to the body's internal organs. Large amounts of alcohol can cause gastrointestinal diseases and affect the absorption of protein, vitamins and minerals, thereby directly hindering the normal growth of hair.

4. Avoid working late at night

At a young age, I found that I had lost a lot of hair on my head. Young people account for a large proportion, and the biggest reason is long-term Internet use and playing games. 85.3% of them will experience hair loss to varying degrees. The most direct reason is that long-term exposure to computers causes the radiation from computers to directly lead to vigorous secretion of sebaceous glands, which can easily block hair follicles, resulting in insufficient nutrients for the hair, and ultimately leading to hair loss!

If you want to solve the problem of less hair on the top of your head, then the best way for young people is to develop good sleeping habits! Going to bed early and getting up early is crucial! It must be clear that people who stay up late have a disordered biological clock, which can disrupt their nervous system and gastrointestinal tract, and eventually lead to severe kidney deficiency, leading to a crisis of hair loss.

5. Avoid frequent dyeing and perming

In order to completely solve the problem of thinning hair on the top of the head, ladies who love beauty must reduce the number of times they perm and dye their hair. Many perm and dye agents contain a lot of chemical ingredients. After use, this will cause major changes in the hair structure on the head, which can easily damage the hair's oils, causing the hair to become dry, break easily, and lose its luster, eventually forming a pair of grass-like hair.

The above are all solutions to the problem of thin hair. In order to alleviate this problem, ladies must pay attention! In order to prevent this situation from occurring, you must follow the above maintenance methods to nip the problem of thin hair in the bud and make your hair more natural and healthy.