A full chest has always been a woman’s greatest asset. It can also make her stand out among her peers and even become the object of everyone’s envy. So how can we get rid of the title of "flat chest"? Nowadays, many women take unnecessary risks to undergo breast augmentation surgery. In fact, how can we have the best of both worlds? How can we enlarge breasts healthily and quickly? Let’s take a look at the correct massage method for breast enhancement. 1. Put your hands together under your chest (the whole chest is in your palms), press lightly between the two breasts with your middle fingers, pull the chest to both sides with your whole palms, and press lightly under the armpits twice. 2. Use your index and middle fingers to press the edge of your chest to relax it. When pressing, you should feel a slight soreness. 3. Place your left hand on the lower edge of the left chest, and then use your right hand to push the chest upward and inward. When pushing, use the side of the palm under the thumb. Repeat with the other hand. 4. Raise your left arm, then hold your arm with your right hand and push it down from the elbow joint all the way to your chest. Repeat with the other hand. Do 5-10 reps of each exercise, and 3-5 sets each time. If combined with breast firming exercises, the effect will be more lasting, and if combined with wearing shaping bras, the effect will be more significant. 5. There are several acupoints around the chest that are closely related to the development of the chest, namely Zhongfu, Tianchi and Jiquan. Massaging these acupoints with your thumbs can help promote blood circulation and promote breast development. The Zhongfu point is located below the clavicle, the Tianchi point is located on both sides of the chest, and the Jiquan point is in the armpits. 6. Relax your shoulders, then put four fingers together, hold your breasts with your palms and do a shaking massage. Shake for about 3 minutes, then use your fingertips to massage your breasts, pushing from the bottom of the chest to the top and outwards, but do not use too much force. If you want your breasts to be more perfect, don’t easily choose some harmful breast enhancement methods. Such methods will only hurt your body and cause unnecessary harm to your body. In addition, correct daily massage methods can help our breasts achieve a fuller effect, but we must know that we must persevere in doing anything. |
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