What can't you eat if you have a miscarriage?

What can't you eat if you have a miscarriage?

As we all know, the body of a woman who has suffered a miscarriage is very fragile and weak. If it is not well taken care of in the next month, it is likely to cause various pathological problems and aggravate the condition. Therefore, everyone needs to learn some knowledge about post-abortion care in time, so that they can better deal with possible problems and help female friends adjust their bodies and recover.

What should not be eaten after miscarriage? The most common one is to avoid eating irritating foods, such as chili peppers, wine, vinegar, pepper, ginger, etc. These foods can stimulate congestion of the sexual organs and increase menstrual volume. Also avoid eating cold foods such as crabs, snails, and clams. The specific ones are as follows:

1. Do not eat hard food.

2. You cannot eat raw or cold food after miscarriage, especially for women with poor spleen and stomach function. Too cold food will damage the spleen and stomach and affect digestion.

3. Do not eat greasy food such as fatty meat, animal fats, etc. Fat intake should be controlled to about 80 grams per day within one week after the operation. After miscarriage, gastric tone and intestinal motility are weak, which can cause indigestion. After miscarriage, complete rest and high-fat food will reduce appetite and reduce the intake of protein, sugar and vitamins, which can also easily cause obesity.

4. Do not eat cold foods such as crabs, clams, snails, etc. Because the food after miscarriage is mainly warm and nourishing, these foods are not conducive to recovery of health.

5. Smoking and drinking should be avoided after miscarriage. Smoking and drinking are not conducive to the repair of the endometrium, and long-term vaginal bleeding will aggravate the infection. Secondary to other gynecological diseases.

6. Do not eat hot foods such as fried and spicy foods after the operation to avoid aggravating bleeding. Fried foods can aggravate symptoms such as dry mouth and constipation. Avoid eating irritating foods, such as chili, pepper, ginger, wine, vinegar, etc., because these foods can stimulate congestion of sexual organs and increase menstrual volume.

The month after miscarriage is a particularly important period. If you do not eat well or eat unhealthily, the consequences will be disastrous. So, regarding the question of what not to eat after miscarriage, the above introduction is already very detailed. As long as you pay more attention to these taboo foods, you can slowly recover your body. I also hope that women will take good care of their bodies.

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