What are the Chinese patent medicines for women to replenish qi and blood?

In traditional Chinese medicine, qi and blood play a vital role in maintaining the normal activities of various organs and tissues in our body and maintaining our life. If a person's qi and blood disappear, his life will come to an end. That's why qi and blood are so vital to a person. If the qi and blood are too weak, they need to be supplemented through certain methods. Here are some methods of replenishing qi and blood in traditional Chinese medicine.

The causes of Qi and blood deficiency, in addition to congenital deficiency and weak endowment, may also be due to weak spleen and stomach, insufficient diet, kidney deficiency, excessive fatigue, etc. We know that the basic substances for the production of blood mainly come from the food nutrients produced by the spleen and stomach. If the spleen and stomach are weak, the spleen and stomach will not be able to convert the food nutrients taken into the body into qi and blood in time, and the blood will inevitably be insufficient. In addition, many female friends nowadays are dieting recklessly in order to lose weight. They are hungry for a long time, and their qi and blood have no source. If this continues for a long time, they will inevitably lose qi.

You can take Qi-Yin Yangxue oral liquid for treatment under the guidance of a doctor. Qi and blood deficiency must first ensure the supply of high-quality protein, adequate vitamins and inorganic salts, especially sufficient iron to prevent the occurrence of anemia. Food choices should be both nutritious and easy to digest and absorb. Fresh fish, tender chicken, eggs, animal liver and blood, lean meat, soy products, milk, jujube and lotus seeds, fresh fruits and vegetables can be provided.

The above introduces some methods of replenishing qi and blood in traditional Chinese medicine. I would like to add that, in fact, in daily life, many foods have the effect of replenishing qi and blood. In particular, some foods containing high-quality protein are the best for replenishing qi and blood. Common foods that can replenish qi and blood include black chicken, sea cucumber, eel, hawthorn, etc. In addition, to replenish qi and blood, we must emphasize more exercise. For example, practicing yoga and tai chi can maintain your health and nourish qi and blood.