We all know that every female friend will have menstruation every month. Menstruation is a normal physiological reaction. However, we must take good care of our bodies during the menstrual period to effectively reduce the abdominal pain and other symptoms caused by menstruation. Try not to eat cold foods. Get familiar with the treatment methods for lower abdominal pain in women during menstruation. The specific method of boiling eggs with motherwort: take 2 eggs, 30 grams of motherwort, and 15 grams of Yuanhu, put them in a casserole, add appropriate amount of water and cook together. After the eggs are cooked, peel them and cook for a while, remove the residue, eat the eggs and drink the soup. Start taking it 1 to 2 days before menstruation, 1 dose per day, for 5 to 7 days. The therapeutic principle of boiled eggs with motherwort: Eggs have the effect of nourishing yin and blood; motherwort is an important medicine used by doctors of all dynasties to treat gynecological diseases, which can relax uterine spasm and relieve inflammation; Yuanhu has the effect of promoting qi and blood circulation, dispersing blood stasis and relieving pain, and is a commonly used medicine for the clinical treatment of dysmenorrhea. The combination of the three can promote qi circulation, nourish blood, activate blood circulation, remove blood stasis and relieve pain. It is an excellent food therapy for patients with dysmenorrhea. In addition to eating eggs boiled with motherwort, patients with dysmenorrhea due to qi stagnation and blood stasis should also eat more foods that have the effects of soothing the liver and regulating qi, promoting blood circulation and regulating menstruation. For example, white radish, citrus, bergamot, fennel, etc. are all good choices. You can drink hot milk with honey to relieve menstrual discomfort. Obstetricians and gynecologists have found that if women drink a cup of hot milk with honey before going to bed every night during menstruation, they can reduce or eliminate various discomforts during menstruation. The best treatment for lower abdominal pain during menstruation in women is to drink more brown sugar water. Brown sugar water can effectively help us achieve the effect of blood supplementation and can also effectively help us relieve the problem of lower abdominal pain. At the same time, you can also take some donkey-hide gelatin blood-supplementing capsules, the effect will be more significant. |
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