Why do women get up more often at night?

There are three urgent things in life: the urgency to go to the toilet, impatience to have sex, and impatience of the heart. Among them, the urgency to go to the toilet is the most embarrassing. Imagine that in a public place, when others are shopping or eating, friends who are in a hurry are looking for a toilet everywhere; late at night when others are sleeping soundly, friends who like to get up at night go to the toilet again and again, which is very annoying. So what is the reason for getting up frequently at night? How can we solve the problem of getting up frequently at night? Please read below.

A normal adult urinates an average of 4 to 6 times a day during the day and 0 to 2 times after going to bed at night. If you urinate 1 to 2 times at night, or occasionally 3 times, it should be considered normal. If the above range is often exceeded, it is considered as increased nocturia. Frequent urination is generally a symptom of urinary tract infection. It is recommended to check urine routine. After confirming the inflammation, sensitive antibiotics can be used for treatment. In this case, you need to go to the urology department of the hospital for routine urine tests, renal function tests, urinary system B-ultrasound and other related examinations. Only after the cause is found out can you discuss treatment. Usually, you should pay attention to keeping warm and maintaining local hygiene, and eat less spicy and irritating foods.

The causes of increased nocturia include: physiological, such as the habit of drinking a lot of water before going to bed, drinking strong tea, coffee or taking diuretics, etc.; mental: highly nervous or neurotic patients, poor sleep; renal: increased nocturia may be an early manifestation of renal insufficiency. The kidneys cannot completely eliminate metabolic products in the body during the day and need to continue excreting at night, causing increased nocturia. Patients with hypertension and diabetes are most likely to experience increased nocturia due to sclerosis of the renal arterioles and decreased renal concentrating function. Nocturia can also occur in patients with heart failure or certain endocrine diseases, such as chronic adrenal cortical insufficiency.

The above article introduces the reasons for getting up frequently at night and the precautions to take. It is recommended that friends who have frequent nocturnal urination go to the hospital for a physical examination as soon as possible. They can have a physical examination of the heart or kidneys. If there is no physical problem, it may be a psychological problem. Pay more attention to taking care of your body, don't put too much pressure on yourself, try to avoid drinking water before going to bed, and the phenomenon of getting up at night will disappear.