What are the precautions after medical abortion?

Many female friends have to have abortions due to many unavoidable reasons. Abortion operations are risky and particularly harmful to women. Medical abortion is the method chosen by some women who want to have an abortion. Medical abortion does not seem as scary as surgical abortion, but the risks are just as great. If the abortion is unsuccessful, a second abortion will be required. Therefore, you must choose an abortion method that suits you. So, what should you pay attention to after an abortion? Let's find out together.

After miscarriage, eat more nutritious foods, as well as fresh vegetables and fruits. Within half a month after an artificial abortion, you should eat more chicken, lean pork, eggs, milk, beans, and bean products. Avoid eating irritating foods, such as chili peppers, alcohol, etc., as these foods can stimulate congestion of the sexual organs and increase vaginal blood flow. In addition, make sure to get enough iron to prevent anemia after miscarriage. The best time for nourishing is half a month. For those who are weak, have poor physical condition, or have lost a lot of blood, the nourishing time can be appropriately extended as appropriate.

Note:

1. Get adequate rest: It is best to avoid physical labor and physical exercise within half a month.

2. Proper nutritional supplement: Proper nutritional supplement, eat more foods rich in protein and vitamins, such as fresh fruits and vegetables, lean meat, fresh fish, eggs, milk or soy products.

3. Pay attention to personal hygiene: Pay attention to personal hygiene after abortion, otherwise it is easy to cause infection. Sexual intercourse should be avoided within one month after an abortion; sanitary pads should be changed frequently during bleeding; sitting baths cannot be taken within half a month, only showers can be taken.

4. Pay attention to bleeding: About a week after the abortion, there will be red or light red secretions in the vagina, the amount will gradually decrease, and there will be no obvious odor. If the bleeding time exceeds 15 days, the amount of bleeding is greater than the menstrual volume, especially if the secretion has a foul odor and is accompanied by symptoms such as fever and abdominal pain, you should go to the hospital for examination and treatment in time to avoid worsening of the condition.

Dietary adjustments should focus on the following points:

1. Within half a month after miscarriage, 1.5 to 2 grams of protein should be supplied per kilogram of body weight. Therefore, you can eat more chicken, lean pork, eggs, milk, beans, and bean products.

2. As the body is weak and prone to sweating, it is advisable to replenish water in small amounts and multiple times. A large amount of water-soluble vitamins are excreted in sweat, especially vitamin C, vitamin B1, and vitamin B2. Therefore, you should eat more fresh vegetables and fruits. This also helps prevent constipation.

According to the above introduction, we know that the body of a woman after miscarriage is very weak, so at this time you should eat more nutritious food, avoid catching cold, and don’t do heavy physical labor. In life, you must pay attention to keeping warm, wear more clothes, reduce the number of times you wash your hair, don’t drink cold things, as this will cause harm to yourself, stay in bed more and rest, and don’t work.