Women will enter the lactation period after giving birth, which is a very important period. You must pay attention to your diet during this period. Donkey-hide gelatin can replenish qi and blood and has many benefits to the body, but many people do not know whether it is possible to eat donkey-hide gelatin after childbirth. Women are weak after childbirth and have lost a lot of blood. It can be said that they are deficient in both qi and blood. It is reliable to eat donkey-hide gelatin to replenish the body. Donkey-hide gelatin has a good hematopoietic function and is especially suitable for postpartum women who suffer from excessive blood loss. Donkey-hide gelatin has the effect of nourishing blood. How should a postpartum woman eat the donkey-hide gelatin bought from a pharmacy? A postpartum woman can only eat donkey-hide gelatin after one or two months. Let me teach you how to do it. Ingredients: walnut kernels, sesame seeds, wolfberries, red dates, donkey-hide gelatin. Steps: First buy donkey-hide gelatin and wolfberry from the pharmacy, then buy red dates, walnuts and sesame seeds from the market, and prepare all of these. The donkey-hide gelatin you buy comes in chunks. Don't be in a hurry. Take the donkey-hide gelatin to the pharmacy and ask them to crush it for you. They have special tools for this. After crushing the donkey-hide gelatin, you can start making it. Add the donkey-hide gelatin powder and rice wine into the pot and start to boil. It is best to add some water in the middle, otherwise the unboiled donkey-hide gelatin will stick to the pot and be wasted. Pour the prepared sesame seeds, walnut kernels, wolfberries and red dates into the boiled donkey-hide gelatin and mix well. After the boiled donkey-hide gelatin has cooled, place it on a plate, or you can put it in a bag and put it in the refrigerator. It is enough to eat about 10 grams a day. Don't eat too much. Just cut it with a knife when eating. The strong sesame flavor is very fragrant. Donkey-hide gelatin can promote our body's absorption of it. Women have to face the lactation period after giving birth. During this period, the body's demand for calcium is very high. Calcium can enter the child's body through breast milk and meet the child's body's bone development needs. If you eat donkey-hide gelatin at this time, the body will absorb more calcium from the food, which will indirectly benefit the child's growth. |
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