Symptoms of insufficient kidney essence in women

A beautiful woman is not only reflected in her beautiful facial features, but also in her temperament and complexion. A good complexion can elevate a person's entire spirit to a higher level. It will make other people more comfortable too. In this way, this person will easily be welcomed and liked by others. However, some women may suffer from insufficient Qi and blood, and weak kidneys. This can easily lead to a sickly state of the whole person. Let’s take a look at the symptoms of insufficient kidney essence in women.

Symptoms of kidney deficiency in women

1. Symptoms of insufficient kidney qi in women

Low back pain: Low back pain is fundamentally caused by kidney deficiency, which can be divided into internal injury and strain. Internal injury of kidney deficiency generally refers to that caused by congenital deficiency, long-term illness or excessive fatigue. In mild cases, it is difficult to bend or stand upright, while in severe cases, heel pain, waist weakness and other symptoms occur. Strain refers to excessive physical burden, or long-term work in the same fixed posture (using a computer, driving, etc.), which will damage the kidney qi over time and lead to insufficient kidney essence.

Chills and cold limbs: refers to the feeling of being afraid of cold and wind. "Cold limbs" refers to the symptoms of cold hands and feet, even cold elbows and knees. "Fear of cold and cold limbs" is often accompanied by symptoms of kidney deficiency such as sore waist and knees, fatigue, shortness of breath, laziness to speak, and bland mouth without thirst.

Dizziness, weakness, insomnia and nightmares: Kidneys, as one of the important organs of the human body, nourish and warm other organs. If other organs are ill for a long time, the kidneys will be easily damaged. Patients with many chronic diseases such as chronic hepatitis, coronary heart disease, bronchial asthma, hypertension, etc. are often accompanied by symptoms of kidney deficiency.

Asthma: The kidneys have the function of absorbing air. Because kidney deficiency cannot absorb air, it will cause wheezing and shortness of breath, exhaling more than inhaling, making you feel difficult to breathe freely. In severe cases, asthma may also be accompanied by symptoms such as increased breathing and cold sweats.

2. What is Kidney Qi Deficiency?

Insufficient kidney qi will not only lead to premature aging and shorten lifespan, but will also cause various diseases and be extremely detrimental to health.

3. The role of kidney qi

"Kidney Qi" determines the quality of a person's life. Kidney deficiency is mainly manifested in the following 8 aspects. If you find that you fit one of these phenomena, it means that you have kidney deficiency. Traditional Chinese medicine believes that "kidneys are the foundation of one's innate constitution." That is, "kidney qi" comes from "being born by father and raised by mother". It's like a can of liquefied gas bought by a household - the quality is determined by the producer and the "filling station". Although the "residual liquid" in the tank has weight, it cannot burn. This determines the "liquefied gas" in this tank.

The so-called "kidney qi" is innate. Traditional Chinese medicine believes that the kidney is the foundation of the innate constitution, and the spleen is the foundation of the acquired constitution. "Kidney Qi" cannot be replenished. Traditional Chinese medicine advocates "supplementing congenital deficiencies through acquired measures", which means that one should focus on taking care of one's "temper tem" after birth. Inefficient use.