How to take care of yourself after hysterectomy?

It is understood that in recent years, uterine fibroids have become increasingly common in younger people, which may be related to work pressure and dietary health in modern society. Traditional Chinese medicine says that uterine fibroids are a type of symptom, which is related to physical weakness, blood deficiency, qi deficiency, and emotional disorders. Therefore, we must focus on these aspects of care after a hysterectomy. So how should we care after a hysterectomy?

How to adjust after hysterectomy:

Patients who have undergone total hysterectomy generally rest in bed within one week after surgery, but they should avoid lying in bed for long periods of time. Patients can get out of bed and move around as appropriate based on their own recovery, because early postoperative activity can promote early recovery of gastrointestinal function and reduce the occurrence of postoperative complications such as intestinal adhesions. Patients can engage in appropriate outdoor activities one week after surgery, paying attention to the combination of work and rest. In addition to the need to recover from the abdominal incision, patients who have undergone total hysterectomy should also prevent the sutures at the top of the vaginal incision from falling off and causing vaginal bleeding. They should avoid carrying weight, squatting, and physical labor too early within one month after the operation.

Pay attention to psychological adjustments:

Maintain a happy, cheerful and optimistic mood. After a total hysterectomy, some women will worry about whether they will age after the hysterectomy. In fact, female characteristics are maintained by the secretion of estrogen by the ovaries. The uterus is only one of the important organs for nurturing the fetus. When the patient has no fertility requirements, only the uterus is removed due to the disease, and the ovaries are retained. The normal physiological function of women can still be maintained and will not accelerate aging.

Nutrition should be strengthened after surgery:

Eat more foods containing protein, vitamins and iron to promote the healing of the incision. Pay attention to adequate water intake every day, eat more vegetables, fruits and high-fiber foods, keep bowel movements smooth, and prevent vaginal stump bleeding caused by excessive abdominal pressure due to constipation.

This article comprehensively introduces some nursing care matters after hysterectomy, mainly physical care, psychological care, and dietary care. I hope it can help the patient's family. Usually, after a hysterectomy, patients not only have to endure physical pain, but also suffer some psychological pressure. It is recommended that the patient's family and friends give the patient more patience and love.