How to regulate women's menopause with Chinese medicine

Female menopause is a condition that women experience between the ages of 45 and 55. Women in menopause will feel upset and moody. This is mainly due to endocrine disorders in women. Many women will feel particularly painful. After menopause, timely treatment and conditioning are required. Generally, treatment with traditional Chinese medicine is more effective. Let us learn about it now.

The Chinese herbal medicine Pueraria root is rich in flavonoids, which have a dual regulatory effect on estrogen, and have the effects of beautifying the body, nourishing the skin, and regulating endocrine.

Licorice extract has estrogen-like effects, which can promote the development of the epidermis and the production of melanin in the hair, and can also prevent the hair from drying out and turning gray.

Saffron has the reputation of "the protector of women" and has a good therapeutic effect on menopausal syndrome, irregular menstruation, insomnia, irritability, etc.

When women enter menopause, they will experience physical and mental fatigue, irritability and insomnia, dry skin, dull hair, menstrual disorders and other symptoms, which will affect their life and work. Currently, among white-collar women aged 30-40, 27% have experienced early menopause to varying degrees.

Therefore, in addition to adding estrogen-rich foods such as soybeans, tofu, black rice, sweet potatoes, pine nuts, etc. to their diet, middle-aged women can also drink Chinese medicine such as angelica, kudzu root, licorice, saffron, etc., or add them to food, which can not only alleviate menopausal symptoms, but also have the effect of beautifying the skin.

Through the above introduction, we know how to use Chinese medicine to regulate women during menopause. In normal times, we should pay attention to our psychological changes after menopause, participate in more meaningful activities, especially adjust our psychology and emotions, and do appropriate conditioning exercises in normal times. Don't keep anything in your heart, as it is not good for your body.