When exactly does a woman begin menopause?

Menopause is a life journey that everyone goes through, but the time when everyone enters menopause is different. This varies from person to person, as the onset of menopause is affected by many factors. Many women believe that menopause occurs when menstruation stops. In fact, menopause is just a symptom of menopause. The end of menstruation does not mean that menopause has arrived. Now let me tell you when menopause comes.

Menopause refers to a transitional period from sexual maturity to old age in a woman's life. It refers to the period from a few months before menstruation completely stops to several years after menopause. It is an inevitable life stage for women to transition from the reproductive period to the old age. Female menopause can be divided into premenopause, menopause (cessation of menstruation) and postmenopause (one year after cessation of menstruation), and is marked by the gradual decline to complete disappearance of ovarian function.

The age at which women enter menopause varies from woman to woman. Because the time when each person enters menopause is affected by factors such as genetics, physique, region, climate, race, and nutrition. For example, the average menopause age for women in Hangzhou is around 40 years old, while the average menopause age for women in Hainan is between 50-52 years old.

During menopause, more than 90% of women will experience symptoms to varying degrees, affecting their personal health and quality of life. Experts remind women to take precautions against menopause in advance. Women around 35 years old should pay attention to menopausal care, and carry out daily maintenance and calcium supplements as early as possible. As long as adequate prevention and maintenance measures are taken, women's menopause age can be delayed, and menopausal symptoms will be milder than before. Although the age of menopause for women is not fixed, it will be triggered differently depending on the physical conditions of different people.

Many people say that women who have a bad temper are in menopause. This is wrong. Women in menopause not only need care but also understanding. Moreover, it is unreasonable to judge whether you have reached menopause based solely on your irritable mood. No matter when menopause occurs, female friends must learn to take good care of themselves, recuperate well, soothe their emotions, and maintain a good mood.