How does Traditional Chinese Medicine maintain the uterus?

With the continuous improvement of living standards, more and more people are beginning to pay attention to their own maintenance. Traditional Chinese medicine has a long history of conditioning the body and treating diseases. Traditional Chinese medicine has fewer side effects and can better regulate the body. In particular, many women must pay attention to the maintenance of the uterus, so that they can be healthier and younger. Let's learn about how traditional Chinese medicine maintains the uterus.

How does Traditional Chinese Medicine maintain the uterus?

Maintenance Medicinal Prescription

Recipe: 15 grams of Ligustrum lucidum, 15 grams of Eclipta prostrata, 15 grams of Rehmannia glutinosa, 12 grams of Scrophularia ningpoensis, 30 grams of Pueraria lobata, 15 grams of Salvia miltiorrhiza, 20 grams of Leonurus japonicus, 12 grams of Dioscorea opposita, 12 grams of Cornus officinalis, 12 grams of lotus seed, 12 grams of Lilium wild bonito, and 15 grams of Epimedium.

Preparation and consumption: After boiling over high heat, simmer over low heat for 1 hour, take before meals, twice a day, 1 bowl each time; take for two weeks after the menstruation is over, and take again after the next menstrual period is over, and take for 3 menstrual cycles in a row.

Maintenance diet prescription

Recipe: 250 grams of red-skinned peanuts, 150 grams of red dates, 250 grams of lotus seeds, and 3 to 4 pig's trotters.

Preparation and consumption: First remove the hair from the pig's trotters and wash them. Then simmer them with 1500ml to 2000ml of water for 3 hours. Then add the peanuts, red dates and lotus seeds and cook them together for 1 hour. Drink 1 small bowl on an empty stomach every morning and before going to bed.

In addition, you should eat more foods rich in vitamin E, such as cabbage, cauliflower, sunflower oil, sesame oil, and animal offal, eggs, milk and soy products rich in vitamin B2, as well as cereals, beans, lean meat, etc. rich in vitamin B6.

Maintenance massage prescription

The Xuehai acupoint on the knee joint, the Sanyinjiao acupoint on the ankle joint, the Fuliu and Zhaohai acupoints next to the ankle joint, the Yongquan acupoint on the sole of the foot, the Guanyuan, Qihai, Shenque acupoints in the lower abdomen. Press these acupoints with your index finger 2 to 3 times a day for 20 minutes each time. It can promote the improvement of female endocrine and reproductive system function and benefit the maintenance of the ovaries.

The above is an introduction to how Chinese medicine maintains the uterus. After understanding it, we know that Chinese medicine is effective in maintaining the uterus, but we must master the method. In addition, if a woman is pregnant, try not to take medication to regulate her body. In daily life, she should also observe her leucorrhea more. Once the leucorrhea is abnormal, she should go to the hospital for examination and treatment in time.