Can I drink jasmine tea during my period?

Whether it is okay to drink jasmine tea during menstruation may be a question for many women, because in daily life, they like to drink jasmine tea, and these teas also have good health benefits, but after all, the body's condition during menstruation is relatively special. So before drinking these teas, you also need to understand whether they are appropriate, so as to avoid these adverse effects and injuries. The following is some analysis on whether women can drink jasmine tea during menstruation.

Jasmine tea benefits:

According to the research on the health benefits of tea by traditional Chinese medicine and modern pharmacology, tea is bitter, sweet, and cool in nature, and it can benefit the five meridians of the human heart, liver, spleen, lungs, and kidneys. The bitterness of tea can purge, remove dryness and dampness, and reduce internal heat; the sweetness can nourish and soothe; the coolness can clear away heat, purge fire, and relieve exterior symptoms. Tea contains a large number of compounds that are beneficial to human health. Such as: catechins, vitamins C, A, caffeine, flavanols, tea polyphenols, etc., and jasmine tea also contains a large amount of aromatic oils, geraniol, nerolidol, eugenol and more than 20 other compounds. Jasmine tea is made through a series of processing steps based on the unique adsorption properties of tea and the fragrance characteristics of jasmine. It not only maintains the rich and refreshing natural tea flavor of green tea, but is also full of the fresh and aromatic jasmine. Therefore, it is the best natural health drink in my country and even in the world.

Jasmine tea also has the effect of relaxing nerves, so those who want to eliminate tension might as well have a cup of jasmine tea. While gaining a sense of happiness, it also helps to maintain a stable mood.

Therefore, women can drink jasmine tea in moderation during menstruation, and drinking it in moderation will not affect menstruation.

After understanding the above analysis and introduction, you should have a more comprehensive understanding of whether women can drink jasmine tea during menstruation. Paying attention to these common sense and content will allow you to spend your menstrual period happily and relieve other uncomfortable symptoms during menstruation. Therefore, every female friend should pay more attention to these common sense.