Can I drink roselle tea during menstruation?

Rose tea is rich in vitamins, which actually has a good effect on regulating our qi and blood. Many women also drink rose tea during their menstrual period, but some people have doubts about this, worrying that drinking rose tea at this time will affect their health. So the following is a detailed analysis and introduction to whether women can drink rose tea during their menstrual period.

There is a problem! ! Roselle flowers are rich in vitamin C, which has the effect of promoting salivation and quenching thirst. They can be used to make tea and beverages, and they taste a bit sour. Researchers have found that it can lower cholesterol and triglycerides, increase high-density lipoprotein, and enhance the ability to clear cholesterol. Drinking Roselle flower tea can also help with weight loss, and drinking some Roselle in summer can also clear away heat and relieve summer heat.

If you want to benefit your menstruation, you can drink some rose tea! ! It has the functions of regulating qi and blood, soothing the liver and relieving depression, lowering blood lipids and losing weight, moisturizing the skin and beautifying the face. It has especially magical effects on women's menstrual pain and irregular menstruation! !

Don’t think that these daily tea drinking issues are not a big deal, because women’s physical condition during menstruation needs special care. So even when it comes to drinking tea, you need to understand it clearly so that you can avoid mistakes and prevent incorrect tea drinking from causing more adverse effects on your menstrual health.