Can I drink jasmine tea during my period?

Tea has a long cultural history in China and there are many types of tea. Today we will talk about jasmine tea. Jasmine tea is a kind of processed tea, but it is indeed a famous brand among scented teas. It has a pleasant aroma, light taste, and can also beautify the skin. It is a scented tea that many female friends like. In addition, jasmine tea has many other benefits. So, can you drink jasmine tea during menstruation? Below we will answer this question in detail.

Jasmine tea benefits:

According to the research on the health benefits of tea by traditional Chinese medicine and modern pharmacology, tea is bitter, sweet, and cool in nature, and it can benefit the five meridians of the human heart, liver, spleen, lungs, and kidneys. The bitterness of tea can purge, remove dryness and dampness, and reduce internal heat; the sweetness can nourish and soothe; the coolness can clear away heat, purge fire, and relieve exterior symptoms. Tea contains a large number of compounds that are beneficial to human health. Such as: catechins, vitamins C, A, caffeine, flavanols, tea polyphenols, etc., and jasmine tea also contains a large amount of aromatic oils, geraniol, nerolidol, eugenol and more than 20 other compounds. Jasmine tea is made through a series of processing steps based on the unique adsorption properties of tea and the fragrance characteristics of jasmine. It not only maintains the rich and refreshing natural tea flavor of green tea, but is also full of the fresh and aromatic jasmine. Therefore, it is the best natural health drink in my country and even in the world.

Jasmine tea also has the effect of relaxing nerves, so those who want to eliminate tension might as well have a cup of jasmine tea. While gaining a sense of happiness, it also helps to maintain a stable mood.

Through the above information, I believe everyone has the answer to the question of whether you can drink jasmine tea during menstruation. In fact, it is good for women to drink jasmine tea appropriately during menstruation. It can not only relieve pain, but also regulate the body and help sleep. Therefore, female friends who suffer from dysmenorrhea may wish to try drinking jasmine tea. Of course, on a leisurely afternoon, meeting up with a few friends for tea is a good choice.