How to improve the symptoms of eye muscle relaxation?

We all know that the first part of our facial skin to show signs of aging is the skin around our eyes. As we age, our eye muscles not only develop wrinkles, but also become more relaxed. For some female comrades who love beauty, sagging eye muscles is a major problem that bothers them. So is there any good way to improve the relaxation of our eye muscles in our lives?

Eye care should be done in the right way

First: Apply eye cream before going to bed, and then do proper massage to better promote the skin's absorption of nutrients and accelerate blood circulation. Eye massage starts with acupressure on the eye skin. Use the middle finger to press the eyebrows, the middle point of the eyebrows, the Yangbai point, the Sizhukong point, etc. Do this 6 times in a row. Then use the middle finger and ring finger together and overlap to make an inverted eight-shaped wipe around the circular muscle of the eye (the middle finger and ring finger are close to the skin and push from the right eyebrow, eyebrow tip, outer canthus, inner canthus to the left eyebrow, eyebrow tip, outer canthus, inner canthus) and gently wipe both eyelids 15 times each.

Second: Supplement collagen. Collagen is a nutrient that the human body must supplement to delay aging, especially for sagging eye bags. You can take collagen supplements orally, and you can also eat foods rich in collagen, such as: pig's trotters, pig skin, chicken feet, beef tendons, cowhide, etc., which are rich in collagen.

Third: adequate sleep. As mentioned before, lack of sleep is an important cause of eye bags. Adequate and good quality sleep can significantly improve the blood circulation of eyelid tissue and keep the various layers of tissue around the eyes in good vitality, thereby effectively preventing the occurrence and aggravation of eye bags. Make sure to get 8 hours of sleep every day and try to fall asleep before 11pm every night.

The eye muscles relax, which means wrinkles begin to appear around the eyes. This is intolerable for both men and women. So if we want to avoid the appearance of wrinkles and the relaxation of eye muscles, we should take some treatment methods. If you have never known about it before, you might as well read the above article of the editor now!