How to bring your period forward

We all know that women now play a very important role in society. If they encounter major events at work or in life, they don't want to have their period at this time. In order to complete their work or study better, they may choose some methods to advance their menstrual period. So how do you bring your period forward? Let’s see what the editor has to say.

The duration of menstruation is generally 3-7 days, and the amount of bleeding is within 100 ml, with the highest amount on the 2nd or 3rd day. Menstrual blood is generally dark red and does not coagulate. In addition to blood, it also contains endometrial fragments, cervical mucus and vaginal epithelial cells. Generally, women have no symptoms during menstruation. A few may experience discomfort such as a feeling of heaviness in the lower abdomen or lumbar region, breast tenderness, constipation or diarrhea, and headache, which generally do not affect their daily work, study, and life.

Methods/Steps

1. Do not use cold water during the first half month of menstruation, such as washing clothes, washing dishes, and washing your face in the morning and evening. Use warm water whenever possible.

2. Don’t do excessive physical labor.

3. Eat more red dates and add some red dates and walnuts when making porridge.

4. Drink some brown sugar water a few days before your period.

5. Don’t drink cold water or eat cold rice.

6. Three meals a day should be normal. Do not skip one meal and eat the next. Do not skip meals to lose weight. Such endocrine disorders can lead to irregular menstruation.

7. Buy some donkey-hide gelatin cakes and eat them, they are very effective. Your period will definitely come 1 to 2 days earlier than usual.

The above contents are a detailed explanation of how to advance the menstrual period. I hope you can get some help from these contents. In fact, we don’t recommend that women use certain methods to advance their menstrual period. We should just let nature take its course. Only in this way can it be truly good for the health of female friends. Finally, I wish all female friends good health and safety!