The effect of drinking rose during menstruation

Rose is a flower that we ladies like very much. Rose expresses the romance of love. Of course, rose tea is also a very good tea for ladies. Some ladies choose to drink rose tea to regulate their menstrual period, but they are not sure whether their practice is appropriate. Let's discuss what is the effect of drinking rose tea during menstruation? I think after understanding its effects, you will know whether you can drink rose tea during your menstrual period.

The effect of drinking rose during menstruation

The effects of rose tea are to promote qi and relieve depression, promote blood circulation and remove blood stasis, and regulate menstruation. Women drinking some rose tea during their menstrual period can have a calming, soothing, and anti-depressant effect. Although it is not advisable to drink tea during the menstrual period, the medicinal effect of rose is very mild, which can regulate the heart, liver, and blood vessels of the human body and relieve depression. Women's mood is more irritable during their menstrual period. As the pressure in daily life and work increases, their mental state becomes worse. Therefore, drinking some rose tea in moderation can not only adjust the mood, but also moisturize the complexion, making the whole person look very energetic.

Women during menstruation often have a bad complexion because of poor blood circulation. Drinking rose tea moderately during the menstrual period can replenish qi and blood, harmonize the internal organs, and make the dull complexion rosy. Female friends can add different ingredients to rose tea during the menstrual period to regulate their bodies. For example, those with qi deficiency can add appropriate amounts of red dates or Korean ginseng and drink it instead of tea. People with kidney deficiency can add appropriate amount of wolfberry and drink it instead of tea. In addition, the soaked roses can also be used to mash and apply to the face before going to bed. Long-term persistence can nourish the skin, eliminate spots, improve skin color, etc. If women experience menstrual cramps during their menstrual period, in addition to drinking rose tea, they can also use fresh rose decoction, extract it into a thin and sticky liquid, spread it on four layers of gauze, apply it to the navel while it is hot and wet, fix it with tape, and change the dressing once a day.

From the above, we can know that rose tea can be drunk during menstruation, but rose tea cannot be brewed together with tea, otherwise it will lose its original effect. Tea contains a lot of tannins, which will affect the effect of rose in soothing the liver and relieving depression. In addition, because rose has the effect of promoting blood circulation and removing blood stasis, women with heavy menstruation are best not to drink rose tea to avoid aggravating the development of the condition.

Is drinking brown sugar good for menstruation?

Nourishing the stomach: Brown sugar ginger water, like brown sugar ginger tea, is a drink with a relatively hot nature. Drinking brown sugar water for a long time can have the effect of nourishing the stomach and maintaining health.

Nourish blood and replenish qi: Drinking brown sugar water can increase the body's iron content, which has the benefits of nourishing blood and qi. It has an auxiliary therapeutic effect on dark face and irregular menstruation caused by deficiency of qi and blood.

Beauty and skin care: If a female friend has a yellow complexion and no blood. We can use brown sugar ginger water to supplement the necessary nutrients, which can make the complexion rosy and shiny, and the elasticity of the skin will also be greatly improved.

Dispel cold: Many people suffer from dampness, coldness and dampness, which are mainly manifested by cold hands and feet, frequent coughs and sputum. By drinking brown sugar ginger water, it can effectively dispel cold and dampness, and have a balancing effect.

Prevent hypoglycemia: Drinking brown sugar water regularly can regulate the blood sugar content in the body. Some women suffer from long-term hypoglycemia, dizziness, and blurred vision, which makes them very uncomfortable. Then, they can regulate it by drinking brown sugar water regularly.