Symptoms of body cold and uterine cold and how to regulate it

The so-called symptoms of physical cold uterus refer to the frequent occurrence of kidney yang deficiency and gynecological diseases in women, such as common dysmenorrhea, menstrual disorders and increased leucorrhea. These are the so-called symptoms of cold uterus. Generally speaking, this type of women has difficulty getting pregnant and may also suffer from infertility. In fact, if you want to treat cold uterus, it is very simple. The following article will introduce it to you.

Consider uterine cold, which refers to the lower abdominal distension and pain caused by insufficient kidney yang in women and lack of warmth in the uterus. The pain is relieved by heat, and the main symptoms are excessive leucorrhea, dysmenorrhea, irregular menstruation, deep and tight pulse, and a thin, white, and fluid tongue coating. Traditional Chinese Medicine Treatment

1. To make safflower warming egg, take an egg, make a hole in it, put in 1.5g safflower, stir well and steam until cooked. Start taking it on the second day of menstruation, take one pill a day for 9 consecutive days, then wait until the second day of the next menstruation to start taking it again, and continue taking it for 3 to 4 menstrual cycles. It can disperse blood stasis and warm the uterus.

2. Bird's nest porridge. Bird's nest is both nutritious and mild, and can gently regulate your body. Sister Feng in A Dream of Red Mansions did not know how to take care of herself when she was young, and she became weak and frail after having a miscarriage. She slowly nursed back to health by eating bird's nest porridge and a light diet.

We can add some more ingredients, soak the bird's nest in clean water, wash and drain, put it into the stewing pot together with lily and snow pear (with skin), cover the pot and simmer on low heat for 45 minutes, and add honey when eating.

3. Palace Warming Uterus Soup. This food can warm the yang energy of the lower body and was often used as a monthly medicinal meal for concubines in the Qing Dynasty. The ingredients are 0.5 grams of deer antler powder, 1 cordyceps sinensis, 1 egg, and a little salt. Steam them together into egg custard and it can be eaten. Long-term consumption can regulate the coldness of the uterus.

4. Red ginger tea: take 50 grams of brown sugar (can be increased or decreased according to personal taste), 4 slices of peeled ginger, and cook on low heat for four to five minutes. Drink it for a few days when your period comes. I usually drink it about once a week. If you persist for a long time, the symptoms of uterine cold will be alleviated.

5. Strengthen exercise and increase blood circulation. You can drink or decoct astragalus, jujube, or angelica in water to replenish qi and regulate blood, so that both qi and blood are abundant. This is also an effective way to expel uterine cold.

Most of the cold body diseases come from not paying attention to physical exercise, not wanting to exercise, being too weak, and having a strong concept of spleen and stomach deficiency and coldness. Generally speaking, we have introduced the symptoms of cold body and cold uterus above. We usually recommend that you must maintain a cheerful and optimistic mood and pay more attention to physical exercise.