What should pregnant women do if they have a fever?

It is nothing strange for everyone to get a sore throat. It is easy to get a sore throat when you don’t get enough rest or have an improper diet. However, when this problem happens to pregnant women, you can’t treat it in a normal way. After all, it is related to the health of the baby in the belly. So what should pregnant women do if they get a little sore throat? You can't take medicine randomly. Let me tell you how to deal with the problem of getting angry during pregnancy.

1. What should pregnant women do if they get angry? Avoid using drugs blindly to "relieve heat"

Pregnant women should avoid using drugs blindly to "reduce heat" when they have internal heat. There are two types of internal heat: false heat and real heat. Women generally suffer from false heat, but during pregnancy, because pregnant women have abundant blood, they usually suffer from real heat. Also, because of the baby, pregnant women with internal heat are best to eat warm and heat-reducing foods for diet therapy.

2. What should pregnant women do if they get angry? Diet adjustment should be the first priority

When pregnant women get angry, they should drink more water, eat more easily digestible food, and eat less spicy, fried, and greasy food. Drink more mung bean soup and chrysanthemum tea, and eat bitter foods such as bitter melon and lily in moderation.

Vegetables, fruits and melons can help solve the problem of getting angry during pregnancy. Pregnant women who have internal heat should eat fruits such as watermelon, strawberry, dragon fruit, and pear. Of course, the best vegetables for pregnant women to reduce internal heat should not be ignored, such as: celery, tomatoes, cabbage, etc.

3. What should pregnant women do if they get angry? It is important to pay attention to rest

Many people cannot go to bed before 11 pm in summer, but professional doctors remind everyone that summer is the season when it is most important to go to bed before 11 pm. Because 11pm to 1am is the time when qi and blood flow back to the liver, if you don't sleep, it means forcing the liver to continue working. Coupled with external climate factors, it is easy to show the situation of "not sleeping when you should and being irritable".

Sleep is particularly important for pregnant women, so they must go to bed early and get up early, and have a regular schedule to ensure that they do not get irritated.

The above is a relatively detailed introduction on what to do if pregnant women are a little bit too hot. I believe everyone has a way to help pregnant women reduce heat. It is indeed not recommended for pregnant women to take medicine, because the medicine will have some effect on the fetus. Therefore, it may be possible to adjust the diet, get enough rest, and keep a happy mood.