What to do if pregnant women have stomach pain at night

Everyone knows that pregnant women are very prone to hunger in their lives, because they need a lot of nutrients to maintain their own growth and the growth of the fetus, otherwise they are prone to malnutrition. It can also easily cause stomach discomfort, which has a certain impact on the lives of pregnant women. For example, pregnant women have more stomach pain at night, which makes them very passive in their diet. So, what should pregnant women do if they have stomach pain at night?

Pregnant women usually experience stomach pain, bloating, and a strong burning sensation in the stomach in 3-6 months. However, some pregnant women will continue to have these symptoms until they are about to give birth. This is a normal phenomenon and you should not take medicine indiscriminately. As long as the pregnant woman does not feel hungry, there is no need to force her to eat a certain amount at each meal. I suggest that your wife drink more yogurt, honey, papaya milk, sour plums (sweet plums), etc. These can effectively relieve stomach discomfort in pregnant women.

The diet of pregnant women can be appropriately reduced, especially foods with high sugar content. In today's social conditions, malnourished pregnant women are rare, on the contrary, there are many pregnant women with overnutrition. Many people consciously or unconsciously increase their food intake after pregnancy, which is not good for the spleen, stomach and fetal development.

Pregnant women can be given more cornmeal porridge. If the digestion is good, you can add some millet porridge or yam porridge (rice and yam in half, cut the yam into smaller pieces, and cook it for a longer time, at least 15 minutes longer than the usual boiling time). Try not to drink pure rice porridge. Do not add any additional ingredients to the porridge at will, but you can add some dates appropriately. The diet should be light, and after the stomach pain symptoms are alleviated, high-calorie and high-nutrition foods can be gradually added.

The above is an explanation of what pregnant women should do if they have stomach pain at night. The stomach puts a lot of pressure on pregnant women because the development of the fetus will constantly occupy the pregnant woman's abdominal cavity, causing other organs of the pregnant woman to be compressed. The stomach, as a relatively large digestive organ, is easily compressed. Therefore, pregnant women should pay attention to some details in their lives.