As we age, our skin will develop wrinkles, which indicates that our skin is beginning to age. This is something no one wants to see. We hope that we can be beautiful and not have ugly wrinkles, especially on our face. How ugly it is to have wrinkles! So, how to reduce facial wrinkles? How can we prevent the appearance of wrinkles? Jaw wrinkle massage method: To prevent and eliminate wrinkles on the jaw, you can use the finger-softening or finger-tapping method (gently tap with your fingertips), starting from the midline of the jaw, and gently massage or tap toward the temples; the same technique can also be used on the skin under the jaw, from the midline of the jaw along the jawbone to behind the ear. Self-massage once a day for about 15 minutes a day. Facial anti-wrinkle massage method: To eliminate facial and lower eyelid wrinkles, dispel wind and improve eyesight, soothe the liver and promote gallbladder function, you can use the following massage method: (1) Place the ribbed surface of the index fingers of both hands on the double Sibai acupoints. Inhale while pressing and return to the original position while exhaling. Repeat 5-7 times. (2) Rhythmically tap the Shuangsibai points with the tips of your index fingers. Repeat 16 times. (3) Use the ribbed surface of both index fingers to massage the Sibai acupoints in clockwise and counterclockwise directions 8 times each. Forehead tapping massage: Separate the index, middle and ring fingers of both hands naturally, and use the middle fingertips to tap the forehead and the top of the head rhythmically, quickly, elastically, and like raindrops. The movements of the two fingers should be coordinated and flexible, with the same speed, and the force should increase from light to slightly heavier and then decrease. Tap for about 1 minute. This method can improve the blood circulation at the extremities of the head, keep one's qi and blood strong, make one's complexion rosy, less prone to wrinkles, and promote the regeneration of lost hair. Through the introduction above, I believe you already know how to reduce facial wrinkles! We don’t want to have wrinkles, but as we age, it is normal to have wrinkles. Although we cannot prevent the appearance of wrinkles, we can slow down the time when wrinkles appear, which is also a comfort to us. |
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