What to do if a pregnant woman has oral swelling and pain

If a pregnant woman feels swelling and pain in her mouth, it is most likely due to getting a sore throat. At this time, do not blindly use some drugs with the effect of removing heat. There are two types of internal heat: false heat and real heat. In most cases, it is false heat that women suffer from after pregnancy. At this time, you can regulate your body by taking warm foods to reduce internal heat. Here are some countermeasures for women who get angry after pregnancy.

Drink more water: Drink more water, eat more fruits and vegetables, keep your bowel movements smooth every day, and increase exercise appropriately.

Eat more coarse grains: Overeating of greasy, spicy, fried, and other foods will damage the spleen and stomach, causing internal heat and, in severe cases, erosions at the corners of the mouth. To deal with this kind of "fire", you should eat more whole grains such as beans, millet, and green fresh vegetables, increase the variety of food intake, avoid eating spicy, barbecued and other irritating foods, and reduce irritation to the mouth and stomach.

Eat more light food: During the holidays, many young people party every night, resulting in severe lack of sleep and increased internal heat. Many girls also like to eat while playing, and they are always busy with hot snacks such as melon seeds, peanuts, and chocolate. Too much heat accumulates in the body and many pimples appear on the face. This kind of "fire" mostly comes from internal heat, so the lighter the food, the more beneficial it is to improving skin conditions. In addition, pay attention to the proper balance between work and rest to prevent excessive fatigue.

Eat more cooling and detoxifying foods: After the festival, many people have experienced swollen and painful gums, mouth ulcers, and even symptoms of inattention and drowsiness, which are manifestations of rising stomach fire. To deal with this kind of "fire", you should eat more cooling and detoxifying foods, and stop eating hot foods such as chocolate, chili peppers, lamb, etc.

In addition, women need to pay attention to the following after they become pregnant: if the weather is hot and humid, do not seek coolness too much and do not eat too much spicy food. Oral hygiene must be maintained well. Cleaning the mouth with light salt water has a good anti-inflammatory and swelling effect. It is best to rinse your mouth with light salt water three times a day. If you have a strong internal heat, you can drink an appropriate amount of soy milk to reduce the heat.