Can I eat water chestnuts during my period?

Can I eat water chestnuts during my period?

Women’s menstrual period is a particularly sensitive period. Many foods are not suitable for consumption during this period, especially some cold foods. Water chestnut is a common food in our country. It is rich in starch, protein and various vitamins. It tastes delicious and is suitable for people of all ages. It is a very good tonic. It can be consumed in moderation even during women’s menstrual period.

Water chestnuts are rich in protein, unsaturated fatty acids, and a variety of vitamins and trace elements. It tastes sweet, mild and non-toxic. It has the effects of diuresis, lactation, thirst quenching and alcohol detoxification. The flesh of water chestnut is thick and tastes sweet and fragrant. It is suitable for eating fresh or old, raw or cooked. It is as good as chestnut. It can be eaten raw as fruit and cooked as food. Eating water chestnuts for a long time can make you slimmer, that is, water chestnuts have the effect of losing weight and building body, which may be related to the fact that water chestnuts do not contain fat that makes the human body fat.

Water chestnut is a medicinal plant with anti-cancer effects. The reason why water chestnut can be used for anti-cancer and cancer prevention is that it contains an anti-cancer substance called AH-13; this substance has a very obvious inhibitory effect on the degeneration and tissue proliferation of ascites cancer cells. Eating water chestnuts can nourish the spleen and stomach, strengthen the thighs and knees, and increase strength and replenish qi. Water chestnut powder porridge is beneficial to the gastrointestinal tract, can relieve internal heat, eliminate diseases and strengthen the body. It is beneficial for the elderly to eat it regularly. Boiled beef with water chestnuts has a good therapeutic effect on relieving neuralgia, headaches, joint pain, low back pain and other symptoms.

Eating water chestnuts can also have beauty and health benefits for women. Even if eaten during menstruation, it will not harm the female body. Moreover, water chestnuts contain a large amount of starch and protein, and will not accumulate fat. They have a good weight loss effect for obese patients during their weight loss period. The various minerals and trace elements contained in water chestnuts also have a good anti-cancer effect, and can control the growth of cancer cells and tissue hyperplasia.

<<:  What to do if pregnant women have bloating and stomach pain

>>:  Why do pregnant women always get angry?

Recommend

Six "sexual anxieties" unique to women

Many women like to "think about random thing...

What should women pay attention to when taking medicine for urethritis

In our daily lives, there are always many women w...

What are the three signs of aging in women?

We all know that women are more likely to mature ...

Will removing the IUD delay my period?

The ring referred to in IUD removal is the contra...

Is it good for mothers to sweat steam during the first month of pregnancy?

Mothers who have just given birth are often more ...

10-minute contractions without pain

The 39th week of pregnancy has already entered th...

What color is bloody vaginal discharge

Bloody leucorrhea is a common gynecological sympt...

What causes lower abdominal pain in women?

When I was in college, I often had lower abdomina...

【World First Aid Day】Protect lives, “rescue” around you

Author: Wang Changyuan, Chief Physician, Xuanwu H...

How many days can I use the pregnancy test stick after my period is delayed?

We all know that if you want to test whether you ...

Bleeding occurs one week after menstruation

Women should pay attention to the observation of ...

What causes a racket-shaped placenta?

The placenta is closely related to the health of ...