What are the ingredients for breast enhancement in traditional Chinese medicine?

Flat chest is a big worry for women, because breasts are the most typical feature of women. Other women have plump breasts, but your breasts are flat, which is difficult to accept. Want breast enhancement? Then you should focus on healthy eating. Here, the editor recommends five breast enhancement soups for flat-chested women, the effects are amazing!

Yam Chicken Soup

Efficacy: Yam contains precursors of synthetic estrogen metabolism, and is rich in protein like chicken legs. Protein is the basic material for breast enhancement. If you take it in multiple forms, the breast enhancement effect will be more obvious.

practice:

①Wash the chicken legs, cut into pieces and peel them.

②Wash, peel and cut the yam into pieces.

③Put the chicken legs, yam pieces, wolfberry, black dates and ginger slices into the pot, add water and stew until cooked and soft.

④ Pour appropriate amount of rice wine and salt to season.

Green papaya pork ribs soup

Efficacy: Spare ribs contain protein, fat, vitamins and a large amount of calcium phosphate, collagen, osteopontin, etc. The papain contained in papaya can help break down protein, aid digestion, and is a natural breast enhancement supplement for adolescent women.

practice:

① Wash the papaya, peel it, remove the seeds and cut it into pieces.

②Put the ribs in boiling water to remove the blood foam and then rinse them clean.

③Put papaya pieces, pork ribs and ginger slices into a pot, add appropriate amount of water and boil, then turn to low heat and simmer for 2 hours, then add salt to taste.

Peanut Pig Trotter Soup

Efficacy: Traditional medicine believes that pig's trotters have the function of strengthening the waist and knees and promoting lactation. Eating more pig's trotters can help women enlarge their breasts.

practice:

①Wash the peanuts and soak them in cold water for 5 hours.

②Put the peanuts in boiling water and blanch them for 10 minutes; wash and cut the pig's trotters into pieces and blanch them in boiling water for 5 minutes.

③Put peanuts and pig’s trotters into a casserole, add water and boil.

④ Add scallion, ginger, star anise and cook on low heat for 1 hour, then add appropriate amount of salt and rice wine to season. Turn off the heat and simmer for about 10 minutes.

Soybean Pig Tail Soup

Efficacy: Soybeans contain protein and soy isoflavones, and pig's tail or ox's tail, which are rich in gelatin but low in fat, can be stewed into a soup with angelica and astragalus. It can replenish qi and blood and has the effect of enhancing breast enhancement and bodybuilding.

practice:

① Wash the soybeans and soak them in cold water for more than 8 hours.

② Wash the pig’s tail, cut it into sections, and blanch it in boiling water to remove the fishy smell.

③Put soybeans, pig tails and a small amount of angelica and astragalus into the pot, add water and cook until cooked and soft.

Peanut Milk Soup

Efficacy: Invigorating Qi and nourishing blood, milk is rich in nutrients and beneficial to human health. It is very suitable for women with flat breasts due to weak Qi and blood.

practice:

①Wash the white fungus, wolfberry and peanuts.

②Add the above ingredients to milk and cook together.

③ When the Tremella and peanuts are soft, add appropriate amount of rock sugar and eat.

②Add milk

In addition to using a healthy diet to enlarge breasts, women with flat chests should also pay attention to physical exercise. Proper exercise is also beneficial to breast development. However, the editor does not recommend that women blindly undergo breast augmentation surgery, because all surgeries involve risks, and if an accident occurs, the consequences will be disastrous.