To avoid miscarriage and baby development problems, the question of what to eat in the early stages of pregnancy is very important for most pregnant women. The fetus needs nutrients to form body tissues, and pregnant women need to provide nutrients for the fetus. Therefore, it is very important to provide pregnant women with sufficient protein. So, do you know what foods to eat to maintain pregnancy? 1. What to eat during pregnancy In the early stages of pregnancy, the fetus should be provided with appropriate nutrition in all aspects to avoid malnutrition or excessive nutrition in the early stages, which may lead to miscarriage. Therefore, during pregnancy, you need to pay close attention to your diet. The food you eat should not only take into account nutritional deficiencies, but also take into account the mother's taste. So what food should early pregnant women eat? 1. Provide sufficient heat Many pregnant women suffer from morning sickness in the early stages of pregnancy, and some have no appetite. At this point, they should pay more attention to the supply of food. You can eat high-calorie snacks such as cookies, yogurt and dried fruits anytime and anywhere. 2. Protein supply In the early stage, you should consume more protein and eat more foods rich in protein. Foods rich in protein include chicken, fish, meat, rabbit, lamb, beef, beans, eggs and so on. Milk and egg proteins are of good quality among all protein foods because they are easy to digest and absorb and contain sufficient carbohydrates. 3. Vitamin supplement Women need to supplement vitamin nutrients during pregnancy. Therefore, in terms of diet, pregnant women need to supplement a variety of vitamins and eat more fruits and vegetables to maintain vitamins. Especially intake of vitamin B2, B6, folic acid: tomatoes, eggs, milk, cheese and so on. 2. How long does it usually take for the fetus to be stable? Basically, pregnant women with miscarriage are very concerned about when to stop the miscarriage treatment. They worry that the miscarriage time may not lead to miscarriage, and that using too many abortion drugs will affect the fetus. In fact, there are no restrictions on the application of abortion. In many cases, mild symptoms of miscarriage will be quickly cured after treatment. However, do you know how long it takes for the fetus to stabilize? If it is due to threatened ovarian miscarriage, then in most cases, the protective effect of estrogen on the fetus in the abdomen is relatively long, and after 12 weeks of pregnancy, the placental function is gradually improved, thus considering the gradual elimination of the fetus. If it is due to incomplete function caused by habitual cervical abortion, then miscarriage will occur from the time the fetus is conceived to the last pregnancy, and then whether to miscarry again will be decided based on the situation. During the fetal maintenance process, the condition of the uterine test tube embryo should be monitored, and the ultrasound examination of the embryonic development process should be carried out for 5 to 7 days. If the conditions are stable, the interval can be appropriately extended. Generally speaking, pregnancy is relatively stable after 3 months. In the early stages of pregnancy, it is best to pay attention to rest and prevent fatigue. As long as there is no severe discomfort, you can do relatively light work after the second trimester of pregnancy. I will share with you all about "what to eat to protect the fetus". It is important to note that when protecting the fetus, especially when waiting for the baby to be born, you must carefully consult your doctor and do not blindly hinder the growth of the fetus to avoid unnecessary miscarriage. Generally, maternal infection and endometrial inflammation or fallopian tube inflammation can lead to late infertility, or blood coagulation problems over time, seriously endangering life. |
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